{"id":966,"date":"2012-05-19T11:44:57","date_gmt":"2012-05-19T03:44:57","guid":{"rendered":"http:\/\/www.vitalitytcm.com\/blog\/?p=966"},"modified":"2012-05-19T11:44:57","modified_gmt":"2012-05-19T03:44:57","slug":"%e8%86%9d%e8%93%8b%e6%89%ad%e5%82%b7","status":"publish","type":"post","link":"https:\/\/vitalitytcm.com\/?p=966","title":{"rendered":"\u819d\u84cb\u626d\u50b7"},"content":{"rendered":"

 <\/p>\n

\u300c\u626d\u50b7\u591a\u4e45\u4e86\uff1f\u300d<\/p>\n

\u300c\u5169\u661f\u671f\u3002\u521d\u6642\u5230\u8dcc\u6253\u91ab\u5e2b\u90a3\u88cf\u6cbb\u7642\uff0c\u6577\u4e863\u5929\u85e5\u3002\u4ee5\u70ba\u597d\u4e86\u3002\u600e\u6599\u4e4b\u5f8c\u53f3\u819d\u84cb\u5169\u5074\u4e00\u76f4\u75db\uff0c\u521d\u6642\u6c92\u7406\u6703\uff0c\u4ee5\u70ba\u662f\u50b7\u5f8c\u81ea\u7136\u53cd\u61c9\uff0c\u6162\u6162\u6703\u6062\u5fa9\u3002\u4f46\u5df2\u7d93\u5169\u661f\u671f\uff0c\u60c5\u6cc1\u6c92\u6539\u5584\uff0c\u6211\u6015\u96e3\u65b7\u5c3e\uff0c\u4fbf\u4f86\u91ab\u6cbb\u3002\u300d\u4eca\u5e745\u670829\u65e5\uff0c\u9ece\u5148\u751f\u7b2c\u4e00\u6b21\u4f86\u8a3a\u8aaa\u3002<\/p>\n

\u819d\u84cb\u626d\u50b7\u5c6c\u65bc\u50b7\u7b4b\u7bc4\u7587\u3002\u56e0\u70ba\u5916\u529b\u6216\u81ea\u8eab\u7528\u529b\u62c9\u626f\u5f8c\uff0c\u7b4b\u8089\u640d\u50b7\uff0c\u5c40\u90e8\u6c23\u8840\u7600\u6eef\uff0c\u4e0d\u901a\u5247\u75db\u3002\u82e5\u679c\u626d\u50b7\u5f8c\u5373\u6642\u5c31\u8a3a\uff0c\u6309\u75c5\u60c5\u91dd\u7078\u6216\u52a0\u4e0a\u670d\u85e5\uff0c\u4e00\u822c\u77ed\u6642\u9593\u5167\u53ef\u4ee5\u75ca\u7652\u3002<\/p>\n

\u300c\u6cbb\u7406\u4e86\u4e09\u5929\u4fbf\u4e0d\u7ba1\u4e86\uff1f\u300d<\/p>\n

\u300c\u6211\u4ee5\u70ba\u5c0f\u4e8b\u60c5\u3002\u6c92\u6709\u600e\u6a23\u7406\u6703\u3002\u4f46\u5169\u661f\u671f\u904e\u53bb\u4e86\u9084\u5728\u75db\u3002\u300d<\/p>\n

\u300c\u9019\u4e9b\u6025\u6027\u626d\u50b7\uff0c\u61c9\u76e1\u65e9\u6cbb\u7406\uff0e\uff0e\uff0e\uff0e\uff0e\uff0e\u73fe\u5728\u9664\u4e86\u75db\u9084\u6709\u751a\u9ebc\u611f\u89ba\u5462\uff1f\u300d<\/p>\n

\u300c\u611f\u89ba\u53f3\u819d\u7121\u529b\u3002\u300d<\/p>\n

\u300c\u6709\u7121\u5176\u4ed6\u4e0d\u9069\uff1f\u300d<\/p>\n

\u300c\u9019\u5012\u6c92\u6709\u4e86\u3002\u300d<\/p>\n

\u9ece\u5148\u751f\u7684\u820c\u8cea\u6697\u7d05\uff0c\u6709\u88c2\u7d0b\uff0c\u82d4\u5c11\u8584\u9ec3\uff0c\u8108\u5f26\u6578\u3002<\/p>\n

\u7b2c\u4e00\u6b21\u91dd\u7078\uff0c\u5c40\u90e8\u53d6\u7a74\uff0c\u9664\u963f\u662f\u7a74\u5916\uff0c\u53d6\u592a\u6c96\u7406\u6c23\uff0c\u8840\u6d77\u7406\u8840\uff0c\u53e6\u53d6\u6881\u4e18\uff0c\u967d\u9675\u7b49\u51716\u91dd\u3002<\/p>\n

\u8003\u616e\u5230\u9ece\u5148\u751f\u7d00\u5df2\u904e40\uff0c\u52a0\u4e0a\u820c\u8cea\u986f\u793a\u6709\u865b\u6709\u7600\uff0c\u6545\u4ee5\u7368\u6d3b\u5bc4\u751f\u6e6f\u70ba\u4e3b\uff0c\u88dc\u809d\u814e\u6c23\u8840\uff0c\u4e26\u88aa\u98a8\u5bd2\u6fd5\uff0c\u914c\u52a0\u7e8c\u65b7\u3001\u4e39\u53c3\u7b49\u85e5\uff0c\u52a0\u5f37\u7642\u6548\u3002\u56d1\u5490\u4ed6\u5169\u5929\u5f8c\u4f86\u8abf\u85e5\u53ca\u91dd\u7078\u3002<\/p>\n

\u4e00\u500b\u6708\u7121\u8072\u5730\u904e\u53bb\u4e86\uff0e\uff0e\uff0e\uff0e\uff0e\uff0e\u6bcf\u5929\u592a\u591a\u75c5\u4eba\uff0c\u592a\u591a\u5de5\u4f5c\u3002\u6211\u4e5f\u6de1\u5fd8\u4e86\u9ece\u5148\u751f\u7684\u81c9\uff0e\uff0e\uff0e\uff0e\uff0e\u76f4\u81f3\u67d0\u5929\uff0e\uff0e\uff0e\uff0e\uff0e\uff0e<\/p>\n

\u300c\u738b\u91ab\u5e2b\uff0c\u6211\u53f3\u819d\u73fe\u5728\u5167\u5074\u5df2\u7d93\u4e0d\u75db\uff0c\u5916\u5074\u4ecd\u75db\uff0c\u4e14\u7121\u529b\uff01\u300d\u9ece\u5148\u751f\u65bc7\u67087\u65e5\u300c\u7a81\u7136\u300d\u51fa\u73fe\u65bc\u8a3a\u6240\u3002<\/p>\n

\u300c\u554a\u554a\uff0c\u662f\u4f60\uff0e\uff0e\uff0e\uff0e\uff0e\uff0e\u7b2c\u4e00\u6b21\u91dd\u5f8c\u611f\u89ba\u600e\u6a23\uff1f\u300d\u6211\u554f\u3002<\/p>\n

\u300c\u611f\u89ba\u819d\u84cb\u6c92\u6709\u4ee5\u5f80\u7684\u7dca\u7e43\uff0c\u9b06\u5f97\u591a\u4e86\u3002\u300d<\/p>\n

\u300c\u4e0a\u6b21\u6211\u6709\u6c92\u6709\u8aaa\u660e\u4f60\u7684\u60c5\u6cc1\uff1f\u6216\u8005\u53eb\u4f60\u5e7e\u6642\u4f86\u5fa9\u8a3a\uff1f\u300d<\/p>\n

\u300c\u6709\uff0c\u59b3\u8981\u6211\u5403\u5b8c\u5169\u5929\u85e5\u5f8c\u4f86\u3002\u300d<\/p>\n

\u300c\u4f60\uff0e\uff0e\uff0e\uff0e\uff0e\uff0e\u77e5\u9053\u55ce\uff0c\u4f60\u7684\u60c5\u6cc1\u91dd\u4e00\u6b21\u4e0d\u6703\u75ca\u7652\u7684\u3002\u4e0a\u6b21\u91dd\u7078\u662f5\u6708\u5e95\uff0c\u73fe\u5728\u5df2\u7d93\u662f7\u6708\u521d\uff0c\u76f8\u9694\u6574\u6574\u4e00\u500b\u591a\u6708\u3002\u9019\u6a23\u7684\u6cbb\u7642\u6c92\u6709\u8cab\u5fb9\u6027\uff0c\u662f\u6d6a\u8cbb\u6642\u9593\u3002\u300d\u7531\u626d\u50b7\u6642\u9593\u8a08\u8d77\uff0c\u672c\u4f86\u5169\u661f\u671f\u7684\u75c5\u75db\uff0c\u8b8a\u6210\u4e86\u5dee\u4e0d\u591a\u5169\u500b\u6708\u7684\u75c5\u75db\uff0c\u76f8\u61c9\u4f86\u8aaa\uff0c\u75c5\u60c5\u62d6\u5ef6\u4e86\uff0c\u5c31\u9808\u8981\u82b1\u66f4\u591a\u6cbb\u7642\u6642\u9593\u53bb\u8655\u7406\u3002<\/p>\n

\u300c\u5c0d\u4e0d\u8d77\uff0c\u738b\u91ab\u5e2b\u3002\u56e0\u70ba\u4e0a\u6b21\u91dd\u5f8c\uff0c\u6211\u4ee5\u70ba\u6703\u6162\u6162\u597d\u8f49\uff0c\u52a0\u4e0a\u4e8b\u5fd9\uff0c\u5c31\u6c92\u6709\u7406\u6703\uff0e\uff0e\uff0e\uff0e\uff0e\uff0e\u4e0d\u904e\u8fd1\u65e5\u53c8\u89ba\u5f97\u5167\u5074\u75db\u3002\u9019\u6b21\u6211\u5e0c\u671b\u80fd\u5fb9\u5e95\u6cbb\u597d\uff0e\uff0e\uff0e\uff0e\uff0e\uff0e\u300d<\/p>\n

\u6211\u56d1\u5490\u4ed6\u6bcf\u661f\u671f\u91dd\u70782\u6b21\uff0c\u76f4\u5230\u819d\u84cb\u5b8c\u5168\u4e0d\u75db\uff0c\u6d3b\u52d5\u81ea\u5982\uff0c\u518d\u4f5c\u978f\u56fa\u6cbb\u76422\u81f33\u6b21\u3002<\/p>\n

7\u670817\u65e5\u4ed6\u7b2c\u4e09\u6b21\u4f86\u8a3a\uff1a\u300c\u819d\u84cb\u9b06\u4e86\u8a31\u591a\uff0c\u73fe\u5728\u6709\u9ede\u75e0\u75db\uff0c\u4e0a\u843d\u6a13\u68af\u6642\u5514\u4fc2\u597d\u9806\u3002\u300d<\/p>\n

7\u670822\u65e5\u7b2c\u56db\u8a3a\uff1a\u300c\u4e0a\u6b21\u91dd\u5f8c\uff0c\u4e0a\u843d\u6a13\u68af\u9806O\u5de6D\u3002\u300d<\/p>\n

7\u670824\u65e5\u7b2c\u4e94\u8a3a\uff1a\u300c\u819d\u84cb\u660e\u986f\u6709\u529b\u4e86\uff0c\u611f\u89ba\u597d\u4e86\u4e03\u516b\u6210\u3002\u300d<\/p>\n

7\u670827\u65e5\u7b2c\u516d\u8a3a\uff1a\u300c\u5269\u4e0b\u819d\u84cb\u5f8c\u9762 (\u8a3b\uff1a\u59d4\u4e2d\u8655) \u6709\u9ede\u9178\u3002\u300d<\/p>\n

7\u670831\u65e5\u7b2c\u4e03\u8a3a\uff1a\u300c\u819d\u84cb\u5f8c\u9762\u4ecd\u9178\u3002\u300d<\/p>\n

8\u67083\u65e5\u7b2c\u516b\u8a3a\uff1a\u300c\u57fa\u672c\u5514\u75db\u3002\u300d<\/p>\n

\u4e4b\u5f8c\u4ed6\u4f9d\u7167\u56d1\u5490\uff0c\u518d\u4f86\u4e09\u6b21\u978f\u56fa\u7642\u6548\u3002<\/p>\n

\u300c\u591a\u8b1d\u738b\u91ab\u5e2b\u3002\u300d<\/p>\n

\u300c\u5514\u99db\u591a\u8b1d\u6211\u3002\u591a\u8b1d\u4f60\u81ea\u5df1\u5427\u3002\u5982\u679c\u4f60\u4e0d\u80af\u8cab\u5fb9\u6cbb\u7642\uff0c\u5c31\u7b97\u795e\u91ab\u90fd\u5187\u7b26 (\u800c\u6211\uff0c\u53ea\u4fc2\u4e00\u500b\u5e73\u51e1\u800c\u8a8d\u771f\u7684\u91ab\u5e2b\u2014\u2014\u9019\u53e5\u8a71\u5728\u5fc3\u4e2d\uff0e\uff0e\uff0e\uff0e\uff0e\uff0e ) \u4eca\u6b21\u4f60\u771f\u4fc2\u505a\u5f97\u597d\u597d\u3002\u300d<\/p>\n

\u5176\u5be6\uff0c\u4efb\u4f55\u4eba\uff0c\u9047\u4e0a\u4efb\u4f55\u75be\u75c5\uff0c\u76e1\u65e9\u6cbb\u7642\u3001\u627e\u51fa\u9069\u7576\u7684\u65b9\u6cd5\u6cbb\u7642\uff0c\u7136\u5f8c\u8cab\u5fb9\u6cbb\u7642\u3001\u914d\u5408\u6cbb\u7642\uff0c\u9019\u662f\u6700\u91cd\u8981\u7684\u3002\u6709\u6642\u5019\u898b\u5230\u75c5\u4eba\u6cbb\u7642\u7a0d\u6709\u9032\u5c55\u5c31\u4e2d\u9014\u653e\u68c4\uff0c\u6df1\u611f\u53ef\u60dc\u3002\u56e0\u70ba\u6c92\u6709\u5fb9\u5e95\u9664\u6839\uff0c\u75be\u75c5\u518d\u767c\u7684\u6a5f\u6703\u5c31\u76f8\u61c9\u63d0\u9ad8\u4e86\uff0c\u7b49\u65bc\u8b93\u500b\u96a8\u6642\u7206\u7834\u7684\u70b8\u5f48\u57cb\u5728\u8eab\u9ad4\u4e00\u6a23\uff0c\u7b49\u5230\u4e0b\u6b21\u8eab\u9ad4\u767c\u51fa\u8b66\u5831\u6642\uff0c\u53ef\u80fd\u5df2\u7d93\u592a\u9072\u3002<\/p>\n

\u62d6\u5ef6\u6216\u6c92\u6709\u8cab\u5fb9\u6027\u7684\u6cbb\u7642\uff0c\u5f15\u767c\u8a31\u591a\u300c\u5f8c\u907a\u75c7\u300d\uff1a\u6642\u9593\u62d6\u9577\uff0c\u75c5\u60c5\u5c31\u5bb9\u6613\u751f\u8b8a\u6578\uff0c\u6216\u8b8a\u5f97\u66f4\u56b4\u91cd\u3001\u8907\u96dc\uff0c\u8b8a\u76f8\u5730\u589e\u52a0\u4e86\u6cbb\u7642\u56f0\u96e3\u548c\u6cbb\u7642\u6642\u9593\u3002<\/p>\n

\u4e2d\u91ab\u6cbb\u7642\u8b1b\u7a76\u300c\u6cbb\u672a\u75c5\u300d\uff0c\u4fd7\u8a9e\u6709\u8aaa\uff1a\u300c\u9810\u9632\u52dd\u65bc\u6cbb\u7642\u300d\uff0c\u300c\u75c5\u5411\u6dfa\u4e2d\u91ab\u300d\uff0c\u7d30\u7d30\u60f3\u4f86\uff0c\u662f\u81f3\u7406\u540d\u8a00\uff1b\u5c0d\u65bc\u75c5\u75db\u4efb\u4f55\u6642\u5019\u4e5f\u61c9\u8a72\u62b1\u8457\u9632\u5fae\u675c\u6f38\u7684\u614b\u5ea6\u3002<\/p>\n

\u4efb\u8ab0\u90fd\u4e0d\u6703\u5426\u8a8d\uff0c\u5065\u5eb7\u662f\u6700\u5bf6\u8cb4\u7684\uff0c\u4f46\u73fe\u5be6\u751f\u6d3b\u88e1\uff0c\u771f\u6b63\u300c\u91cd\u8996\u300d\u5065\u5eb7\u7684\u53c8\u6709\u591a\u5c11\u4eba\u5462\uff1f\u8b93\u300c\u5fd9\u788c\u300d\u4f5c\u70ba\u7406\u7531\uff0c\u5ef6\u8aa4\u81ea\u5df1\u7684\u75c5\u60c5\u3001\u6467\u6b98\u81ea\u5df1\u7684\u8eab\u9ad4\u7684\u4f8b\u5b50\u53c8\u4f55\u5176\u591a\u5462\uff1f\uff0e\uff0e\uff0e\uff0e\uff0e\uff0e\u53ef\u80fd\u90fd\u5e02\u4eba\u751f\u6d3b\u592a\u7e41\u5fd9\uff0c\u6709\u6642\u9023\u6574\u7406\u81ea\u5df1\u8eab\u9ad4\u7684\u6642\u9593\u90fd\u5fd8\u8a18\u64e0\u51fa\u4f86\uff1b\u71df\u71df\u5f79\u5f79\uff0c\u4e0d\u662f\u70ba\u4e86\u66f4\u597d\u5730\u751f\u6d3b\uff1f\u800c\u300c\u66f4\u597d\u751f\u6d3b\u300d\u7684\u57fa\u672c\u689d\u4ef6\u662f\u8eab\u9ad4\u5fc3\u9748\u5065\u5eb7\uff0c\u53ef\u662f\u9019\u4e9b\u537b\u5f80\u5f80\u662f\u88ab\u300c\u751f\u6d3b\u300d\u9996\u5148\u72a7\u7272\u6389\u7684\u6771\u897f\uff0e\uff0e\uff0e\uff0e\uff0e\uff0e<\/p>\n

 <\/p>\n

\u548c\u751f\u4e2d\u91ab\u85e5\u574a \u738b\u51b0\u7469 \u8a3b\u518a\u4e2d\u91ab\u5e2b<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  \u300c\u626d\u50b7\u591a\u4e45\u4e86\uff1f\u300d \u300c\u5169\u661f\u671f\u3002\u521d\u6642\u5230\u8dcc\u6253\u91ab\u5e2b\u90a3\u88cf\u6cbb\u7642\uff0c\u6577\u4e863\u5929\u85e5\u3002\u4ee5\u70ba\u597d\u4e86\u3002\u600e\u6599\u4e4b\u5f8c\u53f3\u819d\u84cb\u5169\u5074\u4e00\u76f4 … <\/p>\n

\u7e7c\u7e8c\u95b1\u8b80<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,17,20],"tags":[],"class_list":["post-966","post","type-post","status-publish","format-standard","hentry","category-slider","category-17","category-20","item-wrap"],"_links":{"self":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=966"}],"version-history":[{"count":0,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/966\/revisions"}],"wp:attachment":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}