{"id":799,"date":"2012-05-06T22:52:24","date_gmt":"2012-05-06T14:52:24","guid":{"rendered":"http:\/\/www.vitalitytcm.com\/blog\/?p=799"},"modified":"2012-05-06T22:52:24","modified_gmt":"2012-05-06T14:52:24","slug":"%e8%82%a9%e9%97%9c%e7%af%80%e5%91%a8%e5%9c%8d%e7%82%8e","status":"publish","type":"post","link":"https:\/\/vitalitytcm.com\/?p=799","title":{"rendered":"\u80a9\u95dc\u7bc0\u5468\u570d\u708e"},"content":{"rendered":"

 <\/p>\n

\u80a9\u95dc\u7bc0\u5468\u570d\u708e\uff0c\u7c21\u7a31\u300c\u80a9\u5468\u708e\u300d\uff0c\u56e0\u80a9\u95dc\u7bc0\u5468\u570d\u8edf\u7d44\u7e54\u7684\u9000\u884c\u8b8a\u548c\u6162\u6027\u975e\u7279\u7570\u6027\u708e\u75c7\uff0c\u5f62\u6210\u95dc\u7bc0\u5167\u5916\u9ecf\u9023\uff0c\u963b\u7919\u95dc\u7bc0\u6d3b\u52d5\u3002\u672c\u75c5\u76f8\u7576\u65bc\u4e2d\u91ab\u7684\u300c\u6f0f\u80a9\u98a8\u300d\u3001\u300c\u80a9\u51dd\u75c7\u300d\u3001\u300c\u51cd\u7d50\u80a9\u300d\uff0c\u56e0\u591a\u767c\u65bc\uff15\uff10\u6b72\u4ee5\u4e0a\uff0c\u53c8\u7a31\u300c\u4e94\u5341\u80a9\u300d\uff0c\u5c6c\u65bc\u300c\u75f9\u8a3c\u300d\u7bc4\u7587\u3002<\/span><\/p>\n

\u81e8\u5e8a\u4e0a\u6839\u64da\u4e0d\u540c\u75c5\u56e0\u53ef\u5206\u70ba\uff1a\uff11)\u539f\u767c\u578b\uff1a\u5e7e\u4e4e\u627e\u4e0d\u5230\u539f\u56e0\uff0c\u4ee5\u8001\u5e74\u4eba\u591a\u898b\uff1b\uff12)\u7e7c\u767c\u578b\uff1a\u7e7c\u767c\u65bc\u80a9\u90e8\u7684\u5916\u50b7\u3001\u8457\u6dbc\u3001\u624b\u8853\u6216\u75be\u75c5\u5f8c\uff1b\uff13)\u91ab\u6e90\u578b\uff1a\u4e0d\u6070\u7576\u628a\u4e0a\u80a2\u56fa\u5b9a\u65bc\u9ad4\u5074\u6642\u9593\u904e\u4e45\u7b49\u3002<\/span><\/p>\n

\u00a0\"\"<\/a> \"\"<\/a><\/span><\/p>\n

\u3010\u75c5\u56e0\u75c5\u6a5f\u3011<\/span>
\n \u4e2d\u91ab\u8a8d\u70ba\u672c\u75c5\u591a\u56e0\u5e74\u8001\u9ad4\u5f31\uff0c\u809d\u814e\u8667\u640d\uff0c\u6c23\u8840\u4e0d\u8db3\uff0c\u7b4b\u5931\u6fe1\u990a\uff0c\u95dc\u7bc0\u5931\u65bc\u6ed1\u5229\uff0c\u6216\u98a8\u5bd2\u6fd5\u90aa\u4e58\u865b\u4fb5\u5165\uff0c\u90aa\u7a4d\u4e45\u51dd\u7b4b\u819c\uff1b\u6216\u5916\u50b7\u9583\u632b\uff0c\u5c40\u90e8\u7600\u8840\uff0c\u7d93\u7d61\u9589\u963b\uff0c\u7b4b\u8108\u95dc\u7bc0\u5931\u69ae\u7b49\u6240\u81f4\u3002<\/span>
\n \u6839\u64da\u73fe\u4ee3\u91ab\u5b78\uff0c\u672c\u75c5\u8207\u4e0b\u5217\u56e0\u7d20\u6709\u95dc\uff1a<\/span>
\n \uff11\ufe52\u80a9\u95dc\u7bc0\u5468\u570d\u8edf\u7d44\u7e54\u7684\u6162\u6027\u78e8\u640d\u6216\u5275\u50b7\uff0c\u7279\u5225\u662f\u5728\u5df2\u767c\u751f\u80a9\u95dc\u7bc0\u9000\u884c\u8b8a\u7684\u60c5\u6cc1\u4e0b\u3002<\/span>
\n \uff12\ufe52\u80a9\u95dc\u7bc0\u7684\u5275\u50b7\u5f15\u8d77\u80a9\u95dc\u7bc0\u6e17\u51fa\u3001\u51fa\u8840\u3001\u75bc\u75db\u53ca\u808c\u8089\u75d9\u6523\u3002<\/span>
\n \uff13\ufe52\u80a9\u95dc\u7bc0\u6d3b\u52d5\u6e1b\u5c11\u53ca\u904e\u4e45\u7684\u4e0d\u6070\u7576\u7684\u5236\u52d5\u7b49\u5f15\u8d77\u7684\u9000\u8b8a\u3002<\/span>
\n \uff14\ufe52\u80a9\u5916\u56e0\u7d20\uff0c\u5982\u9838\u690e\u75c5\u3001\u51a0\u5fc3\u75c5\u3001\u9ad4\u5167\u611f\u67d3\u3001\u5167\u5206\u6ccc\u7d0a\u4e82\u7b49\uff0c\u5f15\u8d77\u80a9\u90e8\u75bc\u75db\u548c\u808c\u8089\u75d9\u6523\uff0c\u5c0e\u81f4\u80a9\u90e8\u6d3b\u52d5\u6e1b\u5c11\u3002<\/span>
\n \uff15\ufe52\u5176\u4ed6\u56e0\u7d20\uff0c\u5982\u7cbe\u795e\u5fc3\u7406\u56e0\u7d20\uff0c\u80a9\u90e8\u53d7\u50b7\u7b49\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u81e8\u5e8a\u8868\u73fe\u3011<\/span>
\n \u4e3b\u8981\u662f\u80a9\u90e8\u75bc\u75db\u548c\u529f\u80fd\u53d7\u9650\u3002<\/span>
\n \uff11\ufe52\u521d\u671f (\u51cd\u7d50\u9032\u884c\u671f)\uff1a\u80a9\u90e8\u6301\u7e8c\u6027\u75bc\u75db\uff0c\u53ef\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\u7684\u64cd\u4f5c\uff0c\u5982\u7a7f\u8863\u3001\u68b3\u982d\u6216\u63d0\u91cd\u7269\u7b49\u6d3b\u52d5\uff1b\u89f8\u58d3\u4e8c\u982d\u808c\u8171\u6e9d\u6642\u52a0\u91cd\uff0c\u75db\u611f\u53ef\u653e\u5c04\u81f3\u6795\u3001\u8155\u3001\u624b\u6307\uff0c\u6216\u5f8c\u80cc\uff0c\u751a\u81f3\u51fa\u73fe\u80a9\u95dc\u7bc0\u6d3b\u52d5\u7bc4\u570d\u6e1b\u5c0f\u3002\u672c\u671f\u53ef\u7531\u8f15\u5fae\u5916\u50b7\u6216\u80a9\u90e8\u53d7\u5bd2\u800c\u8a98\u767c\uff0c\u4f46\u5927\u591a\u6578\u60a3\u8005\u7121\u660e\u78ba\u8a98\u56e0\u3002<\/span>
\n \uff12\ufe52\u4e2d\u671f (\u51cd\u7d50\u671f)\uff1a\u75bc\u75db\u6e1b\u8f15\uff0c\u4f46\u80a9\u95dc\u7bc0\u6d3b\u52d5\u7bc4\u570d\u9032\u4e00\u90e8\u6e1b\u5c11\uff0c\u6700\u5f8c\u80a9\u95dc\u7bc0\u7684\u529f\u80fd\u53ef\u57fa\u672c\u6d88\u5931\uff0c\u751a\u81f3\u51fa\u73fe\u4e0a\u80a2\u808c\u8089\u840e\u7e2e\u60c5\u6cc1\u3002<\/span>
\n \uff13\ufe52\u672b\u671f (\u89e3\u51cd\u671f)\uff1a\u80a9\u75db\u660e\u986f\u7de9\u89e3\uff0c\u80a9\u95dc\u7bc0\u529f\u80fd\u53ef\u6709\u4e0d\u540c\u7a0b\u5ea6\u7684\u6062\u5fa9\uff0c\u90e8\u5206\u60a3\u8005\u53ef\u6062\u5fa9\u6b63\u5e38\uff0c\u591a\u6578\u60a3\u8005\u7559\u6709\u80a9\u95dc\u7bc0\u529f\u80fd\u969c\u7919\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u6cbb\u7642\u65b9\u6cd5\u3011<\/span>
\n \u80a9\u5468\u708e\u521d\u671f\uff0c\u4ee5\u5316\u7600\u6563\u5bd2\uff0c\u6d88\u816b\u6b62\u75db\u70ba\u4e3b\uff0c\u4e2d\u5f8c\u671f\u4ee5\u8212\u7b4b\u6d3b\u7d61\uff0c\u6062\u5fa9\u529f\u80fd\u70ba\u4e3b\u3002<\/span><\/p>\n

\uff11\ufe52\u4e2d\u85e5\u6cbb\u7642\uff1a\u8fa8\u8a3c\u65bd\u6cbb\uff0c\u4ee5\u795b\u98a8\u6563\u5bd2\u3001\u89e3\u75d9\u901a\u7d61\uff0c\u6d3b\u8840\u5316\u6de4\u70ba\u76ee\u7684\u3002<\/span>
\n \uff12\ufe52\u91dd\u7078\u6cbb\u7642\uff1a<\/span>
\n \u4e3b\u7a74\uff1a\u5927\u690e\u3001\u80a9\u4e09\u91dd\u3001\u5929\u5b97\u3001\u963f\u662f\u7a74\u3001\u967d\u9675\u6cc9\u3001\u689d\u53e3\u7b49\u3002<\/span>
\n \u7559\u91dd\uff12\uff10\u5206\u9418\uff0c\u6bcf\u9031\uff12\uff0d\uff13\u6b21\uff0c\uff11\uff10\u6b21\u70ba\u4e00\u7642\u7a0b\u3002<\/span>
\n \u53ef\u914d\u5408\u300c\u62d4\u7f50\u300d\u6216\u300c\u522e\u75e7\u300d\u6cbb\u7642\uff0c\u901a\u7d93\u6d3b\u7d61\u5b9a\u75db\u6548\u679c\u66f4\u986f\u8457\u3002<\/span>
\n \uff13\ufe52\u7a74\u4f4d\u6309\u6469\uff1a<\/span>
\n \u9ede\u7a74\uff1a\u80a9\u4e95\u3001\u80a9\u8c9e\u3001\u5929\u5b97\u3001\u963f\u662f\u7a74\u7b49\uff0c\u89e3\u9664\u808c\u8089\u75d9\u6523\uff0c\u9b06\u89e3\u9ecf\u9023\uff0c\u6d3b\u8840\u6b62\u75db\u3002<\/span>
\n \u5206\u7b4b\u3001\u64a5\u7b4b\uff1a\u65bd\u65bc\u5c40\u90e8\u7b4b\u7d50\u4ee5\u632f\u596e\u967d\u6c23\uff0c\u9032\u4e00\u6b65\u89e3\u75d9\u6b62\u75db\u3002<\/span>
\n \uff14\ufe52\u904b\u52d5\u6cbb\u7642\uff1a\u5c6c\u65bc\u529f\u80fd\u935b\u7149\uff0c\u5728\u91ab\u5e2b\u7684\u5c08\u696d\u6307\u5c0e\u4e0b\uff0c\u9032\u884c\u6070\u7576\u7684\u80a9\u95dc\u7bc0\u904b\u52d5\uff0c\u4ee5\u978f\u56fa\u7642\u6548\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u65e5\u5e38\u8b77\u7406\u3011<\/span>
\n \uff11\ufe52\u75c5\u767c\u671f\u5167\uff0c\u76e1\u91cf\u6e1b\u5c11\u7528\u60a3\u80a2\u63d0\u8209\u91cd\u7269\uff1b\u75bc\u75db\u6642\u53ef\u71b1\u657710-15\u5206\u9418\uff0c\u589e\u52a0\u5c40\u90e8\u8840\u6db2\u5faa\u74b0\uff0c\u7d13\u7de9\u75db\u695a\u3002<\/span>
\n \uff12\ufe52\u5e73\u65e5\u907f\u514d\u5074\u7761\u5728\u75db\u624b\u4e00\u908a\uff1b\u5de5\u4f5c\u6642\u907f\u514d\u96c6\u4e2d\u6216\u91cd\u8907\u4f7f\u7528\u540c\u4e00\u80a9\u95dc\u7bc0\uff0c\u61c9\u8f2a\u6d41\u4ea4\u66ff\u4f7f\u7528\u3002<\/span>
\n \uff13\ufe52\u6ce8\u610f\u4fdd\u6696\uff0c\u907f\u514d\u5bd2\u6fd5\u74b0\u5883\u3002<\/span>
\n \uff14\ufe52\u767c\u4f5c\u671f\u5167\uff0c\u4e0d\u5b9c\u9032\u8f9b\u8fa3\u523a\u6fc0\u71e5\u71b1\u7684\u98df\u7269\uff1b\u4e45\u75c5\u813e\u80c3\u865b\u5bd2\u8005, \u61c9\u5c11\u98df\u751f\u51b7\u74dc\u679c\u53ca\u8766\u3001\u87f9\u3001\u5976\u88fd\u54c1\u53ca\u751c\u98df\u4e4b\u985e\u3002\u4e00\u65e6\u75c5\u60c5\u7a69\u5b9a, \u5fcc\u53e3\u5373\u53ef\u653e\u5bec\u3002<\/span>
\n \uff15\ufe52\u529f\u80fd\u935b\u934a\uff1a\u60a3\u8005\u53ef\u505a\u8f15\u91cf\u7684\u80a9\u90e8\u904b\u52d5\uff0c\u5982\u300c\u9418\u64fa\u904b\u52d5\u300d\u6216\u300c\u722c\u7246\u904b\u52d5\u300d\u7b49\uff0c\u4ee5\u589e\u52a0\u5c40\u90e8\u8840\u6db2\u5faa\u74b0\u3001\u653e\u9b06\u808c\u8089\u4ee5\u53ca\u6e1b\u5c11\u75db\u695a\u3002\u4f46\u6709\u95dc\u7684\u4f38\u5c55\u904b\u52d5\uff0c\u61c9\u5728\u5c08\u696d\u91ab\u5e2b\u6307\u5c0e\u4e0b\u9032\u884c\uff0c\u4ee5\u514d\u904b\u52d5\u4e0d\u78ba\uff0c\u518d\u5ea6\u53d7\u50b7\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

  \u80a9\u95dc\u7bc0\u5468\u570d\u708e\uff0c\u7c21\u7a31\u300c\u80a9\u5468\u708e\u300d\uff0c\u56e0\u80a9\u95dc\u7bc0\u5468\u570d\u8edf\u7d44\u7e54\u7684\u9000\u884c\u8b8a\u548c\u6162\u6027\u975e\u7279\u7570\u6027\u708e\u75c7\uff0c\u5f62\u6210\u95dc\u7bc0\u5167\u5916\u9ecf\u9023\uff0c\u963b … <\/p>\n

\u7e7c\u7e8c\u95b1\u8b80<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[56,168,186,205],"class_list":["post-799","post","type-post","status-publish","format-standard","hentry","category-20","tag-56","tag-168","tag-186","tag-205","item-wrap"],"_links":{"self":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=799"}],"version-history":[{"count":0,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/799\/revisions"}],"wp:attachment":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}