{"id":3469,"date":"2014-04-16T13:59:00","date_gmt":"2014-04-16T05:59:00","guid":{"rendered":"http:\/\/www.vitalitytcm.com\/blog\/?p=3469"},"modified":"2014-04-16T13:59:00","modified_gmt":"2014-04-16T05:59:00","slug":"2014%e5%b9%b44%e6%9c%8810%e6%97%a5%e4%b8%ad%e9%86%ab%e9%aa%a8%e5%82%b7%e7%a7%91%e8%aa%b2%e5%a0%82%e8%86%9d%e9%97%9c%e7%af%80%e7%96%bc%e7%97%9b%e9%87%9d%e7%81%b8%e7%a4%ba%e7%af%84-%e8%a6%96%e9%a0%bb","status":"publish","type":"post","link":"https:\/\/vitalitytcm.com\/?p=3469","title":{"rendered":"2014\u5e744\u670810\u65e5\u4e2d\u91ab\u9aa8\u50b7\u79d1\u8ab2\u5802~\u819d\u95dc\u7bc0\u75bc\u75db\u91dd\u7078\u793a\u7bc4 (\u8996\u983b)"},"content":{"rendered":"<p><span style=\"font-size: 18px;\">\u819d\u95dc\u7bc0\u75bc\u75db\uff0c\u591a\u898b\u65bc\u9577\u8005\u3001\u6241\u5e73\u8db3\u60a3\u8005\u3001\u819d\u95dc\u7bc0\u52de\u640d\u8005\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u91dd\u7078\u5c0d\u65bc\u819d\u75db\uff0c\u901a\u5e38\u53ef\u53d6\u8840\u6d77\u3001\u6881\u4e18\u3001\u8db3\u4e09\u91cc\u3001\u967d\u9675\u6cc9\u7b49\u7a74\u4f4d\u3002\u7531\u65bc\u819d\u95dc\u7bc0\u75bc\u75db\u591a<\/span><span style=\"font-size: 18px;\">\u4f34\u6709\u8173\u90e8\u808c\u8089\u5931\u8861\u6216\u8170\u90e8\u52de\u640d\uff0c\u6240\u4ee5\u81e8\u5e8a\u7576\u659f\u914c\u5be6\u969b\u60c5\u6cc1\uff0c\u8faf\u8b49\u53d6\u7a74\uff0c\u624d\u80fd\u5f97\u5230\u6700\u4f73\u6cbb\u7642\u6548\u679c\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u819d\u95dc\u7bc0\u75bc\u75db~\u91dd\u7078\u793a\u7bc4(\u4e00) <\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a title=\"\u819d\u95dc\u7bc0\u75bc\u75db~\u91dd\u7078\u793a\u7bc4(\u4e00)\" href=\"http:\/\/youtu.be\/Az6tJ0k6Rcg\" target=\"_blank\">[youtube=http:\/\/youtu.be\/Az6tJ0k6Rcg]<\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u819d\u95dc\u7bc0\u75bc\u75db~\u91dd\u7078\u793a\u7bc4(\u4e8c) <\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a title=\"\u819d\u95dc\u7bc0\u75bc\u75db~\u91dd\u7078\u793a\u7bc4(\u4e8c)\" href=\"http:\/\/youtu.be\/U_cOU40dDtE\" target=\"_blank\">[youtube=http:\/\/youtu.be\/U_cOU40dDtE]<\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u819d\u95dc\u7bc0\u75bc\u75db~\u91dd\u7078\u793a\u7bc4(\u4e09) <\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a title=\"\u819d\u95dc\u7bc0\u75bc\u75db~\u91dd\u7078\u793a\u7bc4(\u4e09)\" href=\"http:\/\/youtu.be\/op2-yFAPsBs\" target=\"_blank\">[youtube=http:\/\/youtu.be\/op2-yFAPsBs]<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000; font-size: 18px;\">[\u76f8\u95dc\u75c5\u6848]<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a title=\"\u91dd\u7078\u6cbb\u7642\u9000\u5316\u6027\u819d\u95dc\u7bc0\u708e\" href=\"http:\/\/www.vitalitytcm.com\/blog\/?p=1912\" target=\"_blank\">\u91dd\u7078\u6cbb\u7642\u9000\u5316\u6027\u819d\u95dc\u7bc0\u708e\u00a0<\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #008000; font-size: 18px;\">[\u76f8\u95dc\u6587\u7ae0]<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a title=\"\u9000\u5316\u6027\u819d\u95dc\u7bc0\u708e\" href=\"http:\/\/www.vitalitytcm.com\/blog\/?p=790\">\u9000\u5316\u6027\u819d\u95dc\u7bc0\u708e<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u819d\u95dc\u7bc0\u75bc\u75db\uff0c\u591a\u898b\u65bc\u9577\u8005\u3001\u6241\u5e73\u8db3\u60a3\u8005\u3001\u819d\u95dc\u7bc0\u52de\u640d\u8005\u3002 \u91dd\u7078\u5c0d\u65bc\u819d\u75db\uff0c\u901a\u5e38\u53ef\u53d6\u8840\u6d77\u3001\u6881\u4e18\u3001\u8db3\u4e09\u91cc\u3001\u967d\u9675\u6cc9\u7b49\u7a74\u4f4d\u3002\u7531 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/vitalitytcm.com\/?p=3469\">\u7e7c\u7e8c\u95b1\u8b80<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,13,22],"tags":[168,223,224,251],"class_list":["post-3469","post","type-post","status-publish","format-standard","hentry","category-slider","category-13","category-22","tag-168","tag-223","tag-224","tag-251","item-wrap"],"_links":{"self":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/3469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3469"}],"version-history":[{"count":0,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/3469\/revisions"}],"wp:attachment":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}