{"id":3404,"date":"2014-04-06T16:33:51","date_gmt":"2014-04-06T08:33:51","guid":{"rendered":"http:\/\/www.vitalitytcm.com\/blog\/?p=3404"},"modified":"2014-04-06T16:33:51","modified_gmt":"2014-04-06T08:33:51","slug":"%e5%8d%81%e5%9b%9b%e7%b6%93%e8%84%88%e5%b8%b8%e7%94%a8%e7%a9%b4%e4%bd%8d%e7%b0%a1%e5%a0%b1%e5%9c%96%e7%89%87","status":"publish","type":"post","link":"https:\/\/vitalitytcm.com\/?p=3404","title":{"rendered":"\u5341\u56db\u7d93\u8108\u5e38\u7528\u7a74\u4f4d(\u7c21\u5831\u5716\u7247)"},"content":{"rendered":"<p><span style=\"font-size: 18px;\">\u5341\u56db\u7d93\u8108\u70ba\u5341\u4e8c\u7d93\u8108\u53ca\u7763\u8108\u3001\u4efb\u8108\u7684\u7e3d\u7a31 , \u662f\u6e9d\u901a\u5168\u8eab\u4e0a\u4e0b\u5167\u5916\u7684\u91cd\u8981\u901a\u9053~<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u7d93\u8108\u66a2\u901a\u4eba\u9ad4\u5c31\u80fd\u4fdd\u6301\u5065\u5eb7\u72c0\u614b , \u76f8\u53cd ,\u7d93\u8108\u963b\u585e\u5f80\u5f80\u5f15\u81f4\u75be\u75c5\u751a\u81f3\u5f71\u97ff\u81df\u8151~<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u5728\u6b64\u4ecb\u7d39\u6bcf\u689d\u7d93\u8108\u4e2d\u4e00\u4e9b\u5e38\u7528\u7a74\u4f4d, \u6642\u5e38\u6309\u58d3 ,\u53ef\u9054\u81f3\u990a\u751f\u4fdd\u5065\u7684\u6548\u679c\u00a0 ~<\/span><\/p>\n<p><a title=\"\u5e38\u7528\u7a74\u4f4d\u6309\u6469(PPT)\" href=\"http:\/\/youtu.be\/drmhzYiu-Lg \" target=\"_blank\">[youtube=http:\/\/youtu.be\/drmhzYiu-Lg] <\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000; font-size: 18px;\">[\u76f8\u95dc\u6587\u7ae0] <\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a title=\"\u8b77\u773c\u5341\u4e00\u5f0f DIY \" href=\"http:\/\/www.vitalitytcm.com\/blog\/?p=2343\" target=\"_blank\">\u8b77\u773c\u5341\u4e00\u5f0f DIY<\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a title=\"\u843d\u6795 (\u4fd7\u7a31\u300c\u7793\u6369\u9838\u300d) \u7684\u81ea\u6211\u63a8\u62ff\u9632\u6cbb \" href=\"http:\/\/www.vitalitytcm.com\/blog\/?p=1928\" target=\"_blank\">\u843d\u6795 (\u4fd7\u7a31\u300c\u7793\u6369\u9838\u300d) \u7684\u81ea\u6211\u63a8\u62ff\u9632\u6cbb <\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a title=\"\u81ea\u6211\u63a8\u62ff\u9632\u6cbb\u5931\u7720 \" href=\"http:\/\/www.vitalitytcm.com\/blog\/?p=1461\" target=\"_blank\">\u81ea\u6211\u63a8\u62ff\u9632\u6cbb\u5931\u7720 <\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a title=\"\u5e38\u7528\u7f8e\u984f\u7a74\u4f4d\u5927\u6aa2\u95b1 \" href=\"http:\/\/www.vitalitytcm.com\/blog\/?p=2427\" target=\"_blank\">\u5e38\u7528\u7f8e\u984f\u7a74\u4f4d\u5927\u6aa2\u95b1 <\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5341\u56db\u7d93\u8108\u70ba\u5341\u4e8c\u7d93\u8108\u53ca\u7763\u8108\u3001\u4efb\u8108\u7684\u7e3d\u7a31 , \u662f\u6e9d\u901a\u5168\u8eab\u4e0a\u4e0b\u5167\u5916\u7684\u91cd\u8981\u901a\u9053~ \u7d93\u8108\u66a2\u901a\u4eba\u9ad4\u5c31\u80fd\u4fdd\u6301\u5065\u5eb7\u72c0\u614b , \u76f8 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/vitalitytcm.com\/?p=3404\">\u7e7c\u7e8c\u95b1\u8b80<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,13,22],"tags":[60,127,129,195,268],"class_list":["post-3404","post","type-post","status-publish","format-standard","hentry","category-slider","category-13","category-22","tag-60","tag-127","tag-129","tag-195","tag-268","item-wrap"],"_links":{"self":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/3404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3404"}],"version-history":[{"count":0,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/3404\/revisions"}],"wp:attachment":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}