{"id":2782,"date":"2013-06-07T20:07:59","date_gmt":"2013-06-07T12:07:59","guid":{"rendered":"http:\/\/www.vitalitytcm.com\/blog\/?p=2782"},"modified":"2013-06-07T20:07:59","modified_gmt":"2013-06-07T12:07:59","slug":"%e8%90%bd%e6%9e%95%e9%a0%b8%e6%a4%8e%e7%97%85%e8%97%a5%e6%9e%95%e7%99%82%e6%b3%95","status":"publish","type":"post","link":"https:\/\/vitalitytcm.com\/?p=2782","title":{"rendered":"\u843d\u6795\/\u9838\u690e\u75c5\u85e5\u6795\u7642\u6cd5"},"content":{"rendered":"

\u843d<\/span><\/strong>\u6795\uff0c\u5f88\u591a\u4eba\u90fd\u6709\u904e\u9019\u6a23\u7684\u7d93\u9a57\u3002\u56b4\u91cd\u7684\u60c5\u6cc1\uff0c\u9838\u90e8\u5411\u5de6\u53f3\u4e0a\u4e0b\u52d5\u5f48\u4e0d\u5f97\uff0c\u53ef\u8aaa\u82e6\u4e0d\u582a\u8a00\u3002<\/span><\/p>\n

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\"\"<\/a><\/span><\/p>\n

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\"\"<\/a><\/p>\n

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\u843d\u6795\u9632\u6cbb\u85e5\u6795DIY\uff1a\u00a0<\/strong><\/span><\/p>\n

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\u914d\u00a0\u00a0\u00a0 \u65b9\uff1a<\/span><\/strong>\u9632\u98a8\uff0c\u7f8c\u6d3b\uff0c\u6842\u679d\uff0c\u845b\u6839 \u5404100\u514b<\/span><\/span><\/p>\n

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\u9069 \u61c9 \u75c7\uff1a<\/span><\/strong>\u7d93\u5e38\u5c0d\u96fb\u8166\u5de5\u4f5c\u3001\u843d\u6795\u3001\u9838\u690e\u75c5\u3001\u982d\u75db\u3001\u5931\u7720\u60a3\u8005\u3002<\/span><\/p>\n

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\u7528\u00a0\u00a0\u00a0 \u6cd5\uff1a<\/span><\/strong>1\/ \u4ee5\u4e09\u500b\u6708\u70ba\u4e00\u7642\u7a0b\u3002\u901a\u5e38\u85e5\u6795\u8981\u7528\u4e0a1\uff0d2\u500b\u6708\u624d\u6f38\u6f38\u898b\u6548\u3002<\/span><\/p>\n

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\u5099\u00a0\u00a0\u00a0 \u8a3b\uff1a<\/span><\/strong>1\/ \u6bcf\u665a\u7761\u524d\u98f2\u5c11\u91cf\u6eab\u6c34\uff0c\u9632\u6b62\u82b3\u9999\u985e\u85e5\u7269\u8017\u50b7\u9670\u6d25\u3002<\/span><\/p>\n

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\"\"<\/a><\/span><\/p>\n

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\u25b2\u76f8\u95dc\u75c5\u6848\uff1a\u00a0<\/span><\/p>\n

\u3010\u843d\u6795\u3011<\/a><\/span><\/p>\n

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\u25b2\u00a0\u00a0\u00a0 \u76f8\u95dc\u6587\u7ae0\uff1a<\/span><\/p>\n

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