{"id":1957,"date":"2012-10-16T13:37:11","date_gmt":"2012-10-16T05:37:11","guid":{"rendered":"http:\/\/www.vitalitytcm.com\/blog\/?p=1957"},"modified":"2012-10-16T13:37:11","modified_gmt":"2012-10-16T05:37:11","slug":"%e6%8e%a8%e6%8b%bf%e6%8c%89%e6%91%a9%e7%9a%84%e5%8e%9f%e7%90%86%e3%80%81%e4%bd%9c%e7%94%a8%e5%92%8c%e6%95%88%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/vitalitytcm.com\/?p=1957","title":{"rendered":"\u63a8\u62ff\u6309\u6469\u7684\u539f\u7406\u3001\u4f5c\u7528\u548c\u6548\u679c"},"content":{"rendered":"

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\n\u7576\u4eba\u53d7\u58d3\uff0c\u808c\u8089\u3001\u7b4b\u819c\u5c31\u8655\u65bc\u7dca\u5f35\u3001\u6536\u7e2e\u72c0\u614b\uff0c\u4e45\u800c\u4e45\u4e4b\uff0c\u5f71\u97ff\u6c23\u8840\u4f9b\u990a\uff0c\u5668\u5b98\u529f\u80fd\u964d\u4f4e\uff0c\u5167\u5206\u6ccc\u5931\u8861\uff1b\u9577\u671f\u58d3\u529b\u4e0b\u6240\u7522\u751f\u7684\u6bd2\u7d20\uff0c\u6703\u4f7f\u8eab\u9ad4\u8655\u65bc\u4e9e\u5065\u5eb7\u72c0\u614b\uff0c\u9032\u800c\u5f15\u767c\u5404\u7a2e\u75c5\u8b8a\u3002<\/p>\n

 
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1\ufe52\u9838\u80cc\u8170\u9ab6\u90e8\ufe55<\/span>
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\n\u80cc\u90e8\u808c\u8089\u7dca\u5f35\u7684\u4eba\uff0c\u514d\u75ab\u529b\u4f4e\u4e0b\uff0c\u5bb9\u6613\u60a3\u4e0a\u611f\u5192\u3001\u8178\u80c3\u75c5\uff0c\u6ccc\u5c3f\u79d1\u75c5\u3001\u5a66\u79d1\u75c5\uff0c\u6216\u51fa\u73fe\u7cbe\u795e\u7dca\u5f35\u3001\u5bb9\u6613\u75b2\u52de\u7b49\u72c0\u6cc1\u3002<\/p>\n

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\n\u9632\u6cbb\ufe55<\/span>\u8072\u5e36\u767c\u708e\u3001\u9838\u690e\u75c5\u3001\u9ad8\u8840\u58d3\u3001\u8ca7\u8840\u3001\u982d\u6688\u982d\u75db\u3001\u80a9\u5468\u708e\u3001\u690e\u9593\u76e4\u7a81\u51fa\uff0c\u5750\u9aa8\u795e\u7d93\u75db\uff0c\u4e0d\u5b55\uff0c\u6708\u7d93\u75c5\u3001\u7d93\u5e38\u611f\u5192\uff0c\u9811\u56fa\u6027\u4fbf\u79d8\u7b49\u3002<\/p>\n

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2\ufe52\u80f8\u90e8\ufe55<\/span>
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\n\u9632\u6cbb\ufe55<\/span>\u5fc3\u81df\u75c5\u3001\u54ee\u5598\u3001\u9f3b\u654f\u611f\u3001\u514d\u75ab\u529b\u4f4e\u4e0b\u3001\u4e73\u817a\u589e\u751f\u7b49\u3002<\/p>\n

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3\ufe52\u8179\u90e8\ufe55<\/span>
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\n\u9632\u6cbb\ufe55<\/span>\u80c3\u8178\u75c5\u3001\u8102\u80aa\u809d\u3001\u9ad8\u8840\u8102\u3001\u80a5\u80d6\u75c7\u3001\u4fbf\u79d8\u3001\u4e0d\u5b55\u3001\u6708\u7d93\u75c5\u7b49\u3002<\/p>\n

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4\ufe52\u8033\u90e8\ufe55<\/span>
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\n\u9632\u6cbb\ufe55<\/span>\u9ad8\u8840\u58d3\u3001\u8033\u807e\u8033\u9cf4\u3001\u5931\u7720\u3001\u982d\u6688\u982d\u75db\u3001\u5404\u7a2e\u81df\u8151\u75c5\u8b8a\u7b49\u3002<\/p>\n

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5\ufe52\u982d\u9762\u90e8\ufe55<\/span>
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\n\u9632\u6cbb\ufe55<\/span>\u5931\u7720\u3001\u982d\u6688\u3001\u982d\u75db\u3001\u773c\u775b\u75b2\u52de\u3001\u4e09\u53c9\u795e\u7d93\u75db\u3001\u9762\u7671\u3001\u8166\u9000\u5316\u3001\u5bb9\u984f\u8870\u8001\u3001\u812b\u9aee\u7b49\u3002<\/p>\n

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