{"id":1928,"date":"2012-10-09T14:05:25","date_gmt":"2012-10-09T06:05:25","guid":{"rendered":"http:\/\/www.vitalitytcm.com\/blog\/?p=1928"},"modified":"2012-10-09T14:05:25","modified_gmt":"2012-10-09T06:05:25","slug":"%e8%90%bd%e6%9e%95-%e4%bf%97%e7%a8%b1%e3%80%8c%e7%9e%93%e6%8d%a9%e9%a0%b8%e3%80%8d-%e7%9a%84%e8%87%aa%e6%88%91%e6%8e%a8%e6%8b%bf%e9%98%b2%e6%b2%bb","status":"publish","type":"post","link":"https:\/\/vitalitytcm.com\/?p=1928","title":{"rendered":"\u843d\u6795 (\u4fd7\u7a31\u300c\u7793\u6369\u9838\u300d) \u7684\u81ea\u6211\u63a8\u62ff\u9632\u6cbb"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18px;\">\u4e00\u89ba\u9192\u4f86\uff0c\u767c\u89ba\u9838\u90e8\u50f5\u786c\u75e0\u75db\uff0c\u8f49\u52d5\u4e0d\u5229\uff1f\u90a3\u4f60\u5df2\u7d93\u60a3\u4e0a\u300c\u843d\u6795\u300d\u4e86\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u843d\u6795\u591a\u56e0<span style=\"color: #ff00ff;\">\u70ba\u52de\u7d2f\u904e\u5ea6\uff0c\u8eab\u9ad4\u865b\u5f31\uff0c\u9577\u671f\u4f4e\u982d\u5de5\u4f5c<\/span>\uff0c\u4ee5\u81f4\u9838\u9805\u808c\u8089\uff0c\u5c24\u5176<span style=\"color: #ff00ff;\">\u80f8\u9396\u4e73\u7a81\u808c\u3001\u659c\u65b9\u808c\u3001\u80a9\u80db\u984c\u808c<\/span>\u7b49\u9577\u6642\u9593\u88ab\u727d\u62c9\u800c\u52de\u640d\uff0c\u52a0\u4e0a\u4e00\u4e9b\u8a98\u56e0\uff0c\u5982\u7761\u59ff\u4e0d\u78ba\uff0c\u6795\u982d\u4e0d\u9069\u7528\uff0c\u4f7f\u9838\u90e8\u8655\u65bc\u904e\u4f38\u6216\u904e\u5c48\u72c0\u614b\uff0c\u5c0e\u81f4\u4e00\u5074\u808c\u7fa4\u5728\u8f03\u9577\u6642\u9593\u5167\u904e\u5ea6\u4f38\u5c55\uff0c\u4ee5\u81f4\u767c\u751f\u75d9\u6523\uff0c\u4ee5\u81f4\u8d77\u5e8a\u5f8c\u9838\u90e8\u6d3b\u52d5\u529f\u80fd\u53d7\u9650\uff0c\u65cb\u8f49\u6216\u5f8c\u4ef0\u75bc\u75db\u4e0d\u5229\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a href=\"http:\/\/www.vitalitytcm.com\/blog\/wp-content\/uploads\/2012\/10\/thCAMWJJJX-\u8907\u88fd.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1931\" title=\"\u80f8\u9396\u4e73\u7a81\u808c\" src=\"http:\/\/www.vitalitytcm.com\/blog\/wp-content\/uploads\/2012\/10\/thCAMWJJJX-\u8907\u88fd.jpg\" alt=\"\" width=\"300\" height=\"320\" \/><\/a><a href=\"http:\/\/www.vitalitytcm.com\/blog\/wp-content\/uploads\/2012\/10\/thCAXTHSH8-\u8907\u88fd.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1932\" title=\"\u80a9\u80db\u63d0\u808c\" src=\"http:\/\/www.vitalitytcm.com\/blog\/wp-content\/uploads\/2012\/10\/thCAXTHSH8-\u8907\u88fd.jpg\" alt=\"\" width=\"300\" height=\"340\" \/><\/a><a href=\"http:\/\/www.vitalitytcm.com\/blog\/wp-content\/uploads\/2012\/10\/thumbnailCAZQTZW1-\u8907\u88fd.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"\u659c\u65b9\u808c\" src=\"http:\/\/www.vitalitytcm.com\/blog\/wp-content\/uploads\/2012\/10\/thumbnailCAZQTZW1-\u8907\u88fd.jpg\" alt=\"\" width=\"350\" height=\"238\" \/><\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u9047\u4e0a\u9019\u7a2e\u60c5\u6cc1\uff0c\u53ef\u7acb\u523b\u9032\u884c\u71b1\u6577\uff0c\u4f7f\u60a3\u90e8\u6c23\u8840\u6d41\u901a\uff0c\u4ee5\u8212\u7de9\u75e0\u75db\u53ca\u75d9\u5b7f\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u53e6\u65b9\u9762\uff0c\u4e5f\u53ef\u4ee5\u9032\u884c\u7c21\u55ae\u7684\u63a8\u62ff\u6309\u6469\uff0c\u7d13\u7de9\u75db\u695a\ufe55<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"color: #ff00ff;\">1\ufe52\u63c9\u75db\u9ede\ufe55<\/span>\u5c07\u4e2d\u6307\u3001\u98df\u6307\u3001\u7121\u540d\u6307\u4f75\u650f\uff0c\u5728\u80f8\u9396\u4e73\u7a81\u808c\u6216\u659c\u65b9\u808c\u8655\u627e\u58d3\u75db\u9ede\uff0c\u7531\u8f15\u5230\u91cd\u63c93\u5206\u9418\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"color: #ff00ff;\">2\ufe52\u64e6\u9838\u9805\ufe55<\/span>\u4ee5\u638c\u5fc3\u4f86\u56de\u64e6\u71b1\u80a9\u9838\u90e8\u7d043\u5206\u9418\uff0c\u4e26\u64e6\u5927\u690e\u7a74\uff0c\u529b\u5ea6\u7531\u8f15\u5230\u91cd\uff0c\u5207\u52ff\u904e\u5ea6\u7528\u529b\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"color: #ff00ff;\">3\ufe52\u62ff\u98a8\u6c60\ufe55<\/span>\u4ee5\u62c7\u6307\u548c\u98df\u6307\u62ff\u5de6\u53f3\u98a8\u6c60\u7a74\uff0c\u7d041\u5206\u9418\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"color: #ff00ff;\">4\ufe52\u6309\u80a9\u4e95\ufe55<\/span>\u4ee5\u62c7\u6307\u548c\u98df\u6307\u6309\u58d3\u80a9\u4e95\u7a74\uff0c\u7d041\u5206\u9418<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><a href=\"http:\/\/www.vitalitytcm.com\/blog\/wp-content\/uploads\/2012\/10\/thCAM5FMON-\u8907\u88fd.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"\u7a74\u4f4d\" src=\"http:\/\/www.vitalitytcm.com\/blog\/wp-content\/uploads\/2012\/10\/thCAM5FMON-\u8907\u88fd.jpg\" alt=\"\" width=\"350\" height=\"229\" \/><\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"color: #ff00ff;\">5\ufe52\u6416\u9838\ufe55<\/span>\u81ea\u5df1\u5c07\u982d\u90e8\u5411\u5404\u65b9\u5411\u8f49\u52d5\uff0c\u7a0b\u5e8f\u5982\u4e0b\ufe55<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u524d\u5c48&gt; \u56de\u4e2d\u7dda &gt; \u5f8c\u4ef0<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u504f\u5de6\u5074&gt; \u56de\u4e2d\u7dda&gt; \u504f\u53f3\u5074<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u9806\u6642\u91dd\u65cb\u8f49\u9838\u90e8 &gt; \u9006\u6642\u91dd\u65cb\u8f49\u9838\u90e8<\/span><\/p>\n<p><span style=\"font-size: 18px;\">*\u6ce8\u610f\uff0c\u4ee5\u4e0a\u52d5\u4f5c\u61c9\u7de9\u6162\u9032\u884c\uff0c\u5728\u53d7\u727d\u5236\u7684\u4f4d\u7f6e(\u611f\u5230\u75bc\u75db\u7684\u89d2\u5ea6)\u53ef\u7a0d\u7a0d\u7528\u529b\u3001\u505c\u9813\uff0c\u4f46\u4e0d\u8981\u7528\u529b\u592a\u731b\uff0c\u4ee5\u514d\u62c9\u50b7\u808c\u8089\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"color: #ff00ff;\">6\ufe52\u64ca\u9838\ufe55<\/span>\u7528\u5c0f\u9b5a\u969b\u7531\u80a9\u9838\u90e8\u5f9e\u4e0a\u800c\u4e0b\uff0c\u5f9e\u4e0b\u800c\u4e0a\u8fc5\u901f\u64ca\u62532\u5206\u9418\uff0c\u8981\u8f15\u5feb\u5730\u9032\u884c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18px;\">\u82e5\u7136\u81ea\u884c\u4e0d\u80fd\u7de9\u89e3\uff0c\u53ef\u80fd\u60c5\u6cc1\u6bd4\u8f03\u56b4\u91cd\uff0c\u61c9\u7acb\u523b\u5411\u8a3b\u518a\u4e2d\u91ab\u5e2b\u6c42\u8a3a\uff0c\u901a\u904e\u7167\u71c8\u3001\u91dd\u7078\u6216\u63a8\u62ff\uff0c\u901a\u5e38\u4e00\u3001\u5169\u6b21\u6cbb\u7642\u5c31\u53ef\u4ee5\u75ca\u7652\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u82e5\u70ba\u7d93\u5e38\u6027\u843d\u6795\u8005\uff0c\u5247<span style=\"color: #ff0000;\">\u53ef\u80fd\u662f\u9838\u690e\u75c5\u524d\u671f\u7684\u8a0a\u865f<\/span>\uff0c\u5207\u52ff\u5ffd\u8996\uff0c\u61c9\u5373\u6c42\u8a3a\uff0c\u4ee5\u514d\u5ef6\u8aa4\u75c5\u60c5\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000; font-size: 18px;\">\u548c\u751f\u4e2d\u91ab\u85e5\u574a \u738b\u51b0\u7469 \u8a3b\u518a\u4e2d\u91ab\u5e2b<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\">\u25b2\u76f8\u95dc\u6587\u7ae0\uff1a<\/span><\/p>\n<p><em><a title=\"\u9838\u690e\u75c5 ( \u9838\u80a9\u7d9c\u5408\u7665,  \u9838\u690e\u7d9c\u5408\u7665 )\" href=\"http:\/\/www.vitalitytcm.com\/blog\/?p=1361\" target=\"_blank\">\u3010\u9838\u690e\u75c5, \u80a9\u9838\u7d9c\u5408\u7665, \u9838\u690e\u7d9c\u5408\u7665\u3011<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\">\u25b2\u76f8\u95dc\u75c5\u6848\uff1a<\/span><\/p>\n<p><em><a title=\"\u843d\u6795\" href=\"http:\/\/www.vitalitytcm.com\/blog\/?p=947\" target=\"_blank\">\u3010\u843d\u6795\u3011<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u4e00\u89ba\u9192\u4f86\uff0c\u767c\u89ba\u9838\u90e8\u50f5\u786c\u75e0\u75db\uff0c\u8f49\u52d5\u4e0d\u5229\uff1f\u90a3\u4f60\u5df2\u7d93\u60a3\u4e0a\u300c\u843d\u6795\u300d\u4e86\u3002 \u843d\u6795\u591a\u56e0\u70ba\u52de\u7d2f\u904e\u5ea6\uff0c\u8eab\u9ad4\u865b\u5f31\uff0c\u9577 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/vitalitytcm.com\/?p=1928\">\u7e7c\u7e8c\u95b1\u8b80<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6,20],"tags":[129,185,233,263],"class_list":["post-1928","post","type-post","status-publish","format-standard","hentry","category-slider","category-6","category-20","tag-129","tag-185","tag-233","tag-263","item-wrap"],"_links":{"self":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/1928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1928"}],"version-history":[{"count":0,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/1928\/revisions"}],"wp:attachment":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}