{"id":1731,"date":"2012-09-05T13:54:32","date_gmt":"2012-09-05T05:54:32","guid":{"rendered":"http:\/\/www.vitalitytcm.com\/blog\/?p=1731"},"modified":"2012-09-05T13:54:32","modified_gmt":"2012-09-05T05:54:32","slug":"%e5%b0%8f%e5%85%92%e9%81%ba%e5%b0%bf","status":"publish","type":"post","link":"https:\/\/vitalitytcm.com\/?p=1731","title":{"rendered":"\u5c0f\u5152\u907a\u5c3f"},"content":{"rendered":"

 <\/p>\n

\u300c\u5c0f\u5152\u907a\u5c3f\u300d\u53c8\u7a31\u300c\u5c3f\u5e8a\u300d\uff0c\u63073\u5468\u6b72\u4ee5\u4e0a\u5c0f\u5152\u7761\u4e2d\u5c0f\u4fbf\u81ea\u907a\uff0c\u9192\u5f8c\u65b9\u89ba\u7684\u4e00\u7a2e\u75c5\u75c7\u3002\u82e5\u907a\u5c3f\u9577\u671f\u4e0d\u6108\uff0c\u5152\u7ae5\u5728\u5fc3\u7406\u4e0a\u5bb9\u6613\u7522\u751f\u81ea\u5351\u611f\uff0c\u751a\u81f3\u9032\u4e00\u6b65\u5f71\u97ff\u5b69\u5b50\u7684\u8eab\u5fc3\u5065\u5eb7\u3002\u672c\u75c5\u5c6c\u65bc\u4e2d\u91ab\u300c\u907a\u6eba\u300d\u7bc4\u7587\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u75c5\u56e0\u75c5\u6a5f\u3011<\/span>
\n \u5c0f\u5152\u907a\u5c3f\u591a\u5c6c\u529f\u80fd\u6027\uff0c\u662f\u7531\u65bc\u5927\u8166\u76ae\u5c64\u53ca\u76ae\u8cea\u4e0b\u4e2d\u6a1e\u7684\u529f\u80fd\u5931\u8abf\u5f15\u81f4\u3002\u5f15\u8d77\u529f\u80fd\u6027\u907a\u5c3f\u7684\u5e38\u898b\u539f\u56e0\u662f\u7cbe\u795e\u56e0\u7d20\uff0c\u56e0\u800c\u591a\u898b\u65bc\u6613\u8208\u596e\u3001\u81bd\u5c0f\u3001\u88ab\u52d5\u3001\u904e\u65bc\u7761\u7720\u904e\u6df1\u7684\u5152\u7ae5\u3002\u90e8\u5206\u907a\u5c3f\u5c0f\u5152\u6709\u5bb6\u65cf\u6027\u50be\u5411\u3002<\/span>
\n \u4e2d\u91ab\u8a8d\u70ba\uff0c\u907a\u5c3f\u7684\u767c\u751f\u4e3b\u8981\u8207\u8180\u80f1\u3001\u814e\u813e\u80ba\u81df\u8151\u6709\u95dc\u3002\u5c0f\u5152\u300c\u81df\u8151\u5b0c\u5ae9\uff0c\u5f62\u6c23\u672a\u5145\u300d\uff0c\u81df\u8151\u529f\u80fd\u672a\u6210\u719f\uff0c\u6613\u53d7\u5404\u7a2e\u56e0\u7d20\u5f71\u97ff\u800c\u81f4\u80ba\u813e\u814e\u529f\u80fd\u5931\u5e38\uff0c\u6c34\u6db2\u4ee3\u8b1d\u3001\u56fa\u651d\u969c\u7919\u800c\u81f4\u75c5\u3002\u672c\u75c5\u767c\u4f5c\u6216\u56e0\u5148\u5929\u4e0d\u8db3\uff0c\u814e\u6c23\u4e0d\u8db3\uff0c\u4e0d\u80fd\u5c01\u85cf\uff0c\u6216\u56e0\u5f8c\u5929\u5931\u990a\uff0c\u813e\u80ba\u6c23\u865b\uff0c\u6216\u56e0\u6fd5\u71b1\u5167\u860a\uff0c\u4e0b\u6ce8\u8180\u80f1\uff0c\u4ea6\u53ef\u56e0\u60c5\u5fd7\u5931\u8abf\uff0c\u53d7\u9a5a\uff0c\u535a\u53d6\u6ce8\u610f\u7b49\u81f4\u75c5\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u81e8\u5e8a\u75c7\u72c0\u3011<\/span>
\n 1\ufe52\u4e09\u6b72\u4ee5\u4e0a\u7761\u7720\u4e2d\u5c0f\u4fbf\u7d93\u5e38\u81ea\u907a\uff0c\u5c11\u5247\u6bcf\u54681\uff0d2\u6b21\uff0c\u591a\u5247\u6bcf\u65e5\u5fc5\u907a\uff0c\u9192\u5f8c\u65b9\u77e5\u3002<\/span>
\n 2\ufe52\u907a\u5c3f\u53ef\u9593\u65b7\u6027\u767c\u751f\uff0c\u6709\u6642\u53ef\u81ea\u884c\u505c\u6b62\u4e00\u6bb5\u6642\u9593\uff0c\u4ea6\u53ef\u9023\u7e8c\u6578\u5e74\u767c\u75c5\u3002<\/span>
\n 3\ufe52\u6392\u9664\u5c3f\u8def\u611f\u67d3\u3001\u87ef\u87f2\u3001\u810a\u67f1\u88c2\u3001\u810a\u9ad3\u708e\u3001\u810a\u9ad3\u640d\u50b7\u3001\u7672\u7647\u3001\u5927\u8166\u767c\u80b2\u4e0d\u5168\u3001\u8166\u708e\u5f8c\u907a\u7665\u3001\u5c3f\u8def\u7578\u5f62\u7b49\u75c5\u6240\u81f4\u7684\u907a\u5c3f\u3002<\/span>
\n 3\u6b72\u4ee5\u4e0b\u5b30\u5e7c\u5152\u56e0\u7d93\u8108\u672a\u76db\uff0c\u6c23\u8840\u672a\u5145\uff0c\u81df\u8151\u672a\u5805\uff0c\u5c0d\u6392\u5c3f\u7684\u81ea\u63a7\u529b\u8f03\u5dee\uff0c\u82e5\u672a\u990a\u6210\u6392\u5c3f\u7684\u6b63\u5e38\u7fd2\u6163\uff0c\u4e5f\u53ef\u5f15\u8d77\u907a\u5c3f\u3002\u800c\u4e09\u6b72\u4ee5\u4e0a\u7684\u5b78\u9f61\u5152\u7ae5\u56e0\u767d\u5929\u5b09\u6232\u904e\u5ea6\uff0c\u904e\u65bc\u75b2\u52de\uff0c\u7a81\u7136\u53d7\u9a5a\uff0c\u6216\u7761\u524d\u591a\u98f2\uff0c\u5f15\u8d77\u4e00\u3001\u5169\u6b21\u66ab\u6642\u6027\u907a\u5c3f\uff0c\u904e\u5f8c\u53c8\u5982\u5e38\u8005\uff0c\u4e0d\u5c6c\u65bc\u75c5\u614b\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u5e38\u898b\u8a3c\u578b\u3011<\/span>
\n 1\ufe52\u814e\u6c23\u4e0d\u8db3\uff1a\u7761\u4e2d\u907a\u5c3f\uff0c\u9192\u5f8c\u65b9\u89ba\uff0c\u6bcf\u665a1\u6b21\u4ee5\u4e0a\uff0c\u5c0f\u4fbf\u6e05\u9577\uff0c\u795e\u75b2\u4e4f\u529b\uff0c\u80a2\u51b7\u754f\u5bd2\u3002\u820c\u6de1\uff0c\u82d4\u767d\u6ed1\uff0c\u8108\u6c89\u7121\u529b\u3002<\/span>
\n 2\ufe52\u80ba\u813e\u6c23\u865b\uff1a\u7761\u4e2d\u907a\u5c3f\uff0c\u767d\u5929\u5c3f\u983b\uff0c\u7d93\u5e38\u611f\u5192\u6216\u54b3\u55fd\u75f0\u5598\uff0c\u6216\u6c23\u77ed\u81ea\u6c57\uff0c\u9762\u8272\u5c11\u83ef\uff0c\u56db\u80a2\u7121\u529b\uff0c\u7d0d\u5446\uff0c\u4fbf\u6e8f\u3002\u820c\u6de1\uff0c\u82d4\u8584\u767d\uff0c\u8108\u6c89\u7d30\u7121\u529b\u3002<\/span>
\n 3\ufe52\u5fc3\u814e\u4e0d\u4ea4\uff1a\u5922\u4e2d\u907a\u5c3f\uff0c\u5bd0\u4e0d\u5b89\u5be7\uff0c\u7169\u8e81\uff0c\u767d\u5929\u591a\u52d5\u5c11\u975c\uff0c\u6216\u4e94\u5fc3\u7169\u71b1\uff0c\u5f62\u9ad4\u8f03\u7626\u3002\u820c\u5c16\u7d05\uff0c\u82d4\u8584\u9ec3\uff0c\u8108\u6c89\u7d30\u6578\u3002<\/span>
\n 4\ufe52\u809d\u7d93\u90c1\u71b1\uff1a\u7761\u4e2d\u907a\u5c3f\uff0c\u5c0f\u4fbf\u9ec3\u800c\u91cf\u5c11\uff0c\u6025\u8e81\uff0c\u5922\u591a\uff0c\u624b\u8db3\u5fc3\u71b1\uff0c\u9762\u8d64\u5507\u7d05\uff0c\u751a\u6216\u76ee\u8d64\uff0c\u53e3\u53ef\u591a\u98f2\u3002\u820c\u7d05\uff0c\u82d4\u9ec3\uff0c\u8108\u5f26\u6578\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u6cbb\u7642\u65b9\u6cd5\u3011<\/span>
\n 1\ufe52\u4e2d\u85e5\u6cbb\u7642\uff1a<\/span>
\n \u4e3b\u8981\u4f9d\u64da\u5bd2\u71b1\u865b\u5be6\u7528\u85e5\u3002\u865b\u5bd2\u8005\u591a\u8cac\u8af8\u814e\uff0c\u5be6\u71b1\u8005\u591a\u8cac\u8af8\u809d\u3002\u7528\u85e5\u65b9\u9762\uff0c\u4e0b\u5143\u865b\u5bd2\u8005\uff0c\u4ee5\u6eab\u88dc\u814e\u967d\u70ba\u4e3b\uff1b\u813e\u80ba\u6c23\u865b\u8005\uff0c\u5065\u813e\u76ca\u6c23\uff1b\u809d\u7d93\u6fd5\u71b1\u8005\uff0c\u7009\u809d\u6e05\u71b1\u3002\u672c\u75c5\u670d\u7528\u4e2d\u85e5\u4e00\u822c\u57281\uff0d3\u500b\u6708\u5167\u591a\u80fd\u898b\u6548\u3002\u4e0b\u7126\u865b\u5bd2\u8005\u53ef\u914d\u5408\u5916\u6577\u6cd5\uff1a\u4ee5\u88dc\u9aa8\u8102\u3001\u9644\u5b50\u54043\u9322\uff0c\u7814\u672b\uff0c\u6df7\u548c\u6417\u721b\u7684\u751f\u8591\uff0c\u8986\u84cb\u809a\u81cd\uff0c\u5b9a\u6642\u63db\u85e5\u3002<\/span>
\n 2\ufe52\u91dd\u7078\u6cbb\u7642\uff1a\u9ad4\u91dd\u53d6\u95dc\u5143\u3001\u6c23\u6d77\u3001\u4e09\u9670\u4ea4\u3001\u9670\u9675\u6cc9\u3001\u5370\u5802\uff0c\u6bcf\u6b212\uff0d3\u7a74\uff0c\u53ef\u914d\u8db3\u4e09\u91cc\u3002\u8033\u91dd\u53d6\u814e\u3001\u8180\u80f1\u3001\u76ae\u8cea\u4e0b\uff0c\u4e38\u58d3\u6cd5\uff0c\u5169\u8033\u8f2a\u66ff\u3002<\/span>
\n 3\ufe52\u63a8\u62ff\u6cbb\u7642\uff1a\u63c9\u4e39\u7530\uff0c\u6469\u817920\u5206\u9418\uff0c\u6a6b\u64e6\u814e\u4fde\u3001\u516b\u9ace\uff0c\u4ee5\u5fae\u5fae\u767c\u71b1\u70ba\u5ea6\u3002<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

\u3010\u65e5\u5e38\u8b77\u7406\u3011<\/span>
\n 1\ufe52\u990a\u6210\u826f\u597d\u7fd2\u6163\uff1a\u81ea\u5e7c\u5152\u671f\u958b\u59cb\uff0c\u57f9\u990a\u6309\u6642\u6392\u5c3f\u7684\u7fd2\u6163\uff0c\u81e8\u7761\u524d\u4ee4\u5c0f\u5b69\u6392\u7a7a\u5c0f\u4fbf\u3002\u5e73\u65e5\u6ce8\u610f\u990a\u6210\u826f\u597d\u751f\u6d3b\u7fd2\u6163\uff0c\u4f8b\u5982\u52ff\u8b93\u5c0f\u5b69\u904a\u73a9\u6216\u8208\u596e\u904e\u5ea6\uff0c\u4ee5\u514d\u75b2\u52de\u8caa\u7761\uff1b\u6ce8\u610f\u63a7\u5236\u5c0f\u5152\u665a\u4e0a\u7684\u98f2\u6c34\u91cf\uff0c\u6e1b\u5c11\u651d\u5165\u6c34\u5206\uff1b\u8b93\u5c0f\u5152\u591c\u9593\u7761\u7720\u6642\u4fdd\u6301\u5074\u81e5\u4f4d\uff1b\u52a0\u5f37\u935b\u934a\uff0c\u589e\u5f37\u9ad4\u8cea\u7b49\u3002<\/span>
\n 2\ufe52\u6ce8\u610f\u98f2\u98df\uff1a\u814e\u6c23\u865b\u5bd2\u7684\u5c0f\u7ae5\u4e0d\u5b9c\u9032\u98df\u751f\u51b7\u3001\u5bd2\u6dbc\u7684\u98df\u7269\uff0c\u4ee5\u514d\u66f4\u50b7\u813e\u814e\uff1b\u6fd5\u71b1\u8a3c\u8005\u4e0d\u5b9c\u714e\u70b8\u6cb9\u81a9\u98df\u7269\u3002<\/span>
\n 3\ufe52\u758f\u5c0e\u60c5\u7dd2\uff1a\u7d93\u5e38\u907a\u5c3f\u7684\u5c0f\u5152\u591a\u6709\u8f03\u5927\u7684\u5fc3\u7406\u8ca0\u64d4\u6216\u7f9e\u6065\u611f\uff0c\u5bb6\u9577\u5207\u5fcc\u602a\u8cac\u6253\u7f75\uff1b\u61c9\u5f9e\u65c1\u758f\u5c0e\u3001\u9f13\u52f5\uff0c\u4ee5\u78ba\u7acb\u4ed6\u5011\u5c0d\u6cbb\u7642\u7684\u4fe1\u5fc3\u3002<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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