{"id":1696,"date":"2012-08-31T16:13:34","date_gmt":"2012-08-31T08:13:34","guid":{"rendered":"http:\/\/www.vitalitytcm.com\/blog\/?p=1696"},"modified":"2012-08-31T16:13:34","modified_gmt":"2012-08-31T08:13:34","slug":"%e6%85%a2%e6%80%a7%e5%92%bd%e7%82%8e%e6%85%a2%e5%96%89%e7%97%ba","status":"publish","type":"post","link":"https:\/\/vitalitytcm.com\/?p=1696","title":{"rendered":"\u6162\u6027\u54bd\u708e(\u6162\u5589\u75fa)"},"content":{"rendered":"

\u6162\u6027\u54bd\u708e<\/strong>\uff0c\u662f\u54bd\u90e8\u7c98\u819c\u3001\u7c98\u819c\u4e0b\u53ca\u6dcb\u5df4\u7d44\u7e54\u7684\u5f4c\u6f2b\u6027\u708e\u75c7\uff0c\u591a\u70ba\u6025\u6027\u54bd\u708e\u53cd\u5fa9\u767c\u4f5c\u6216\u5931\u6cbb\u8f49\u5316\u800c\u4f86\u3002\u60a3\u8005\u54bd\u90e8\u53ef\u6709\u5404\u7a2e\u4e0d\u9069\u611f\uff0c\u8b1b\u8a71\u5bb9\u6613\u75b2\u52de\u6216\u4f34\u60e1\u5fc3\u4f5c\u5614\uff1b\u672c\u75c5\u75c5\u7a0b\u8f03\u9577\uff0c\u75c5\u56e0\u5fa9\u96dc\uff0c\u4e0d\u6613\u6cbb\u6108\u3002\u4e2d\u91ab\u7a31\u5c6c\u65bc\u6162\u5589\u75fa<\/strong>\u3001\u55cc\u4e7e<\/strong>\u3001\u6885\u6838\u6c23<\/strong>\u7b49\u7bc4\u7587\u3002<\/span><\/p>\n

 <\/p>\n

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\"\"<\/a>\u00a0\"\"<\/a><\/span><\/p>\n

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2\ufe52\u7531\u65bc\u54bd\u5f8c\u58c1\u5e38\u56e0\u6162\u6027\u708e\u75c7\u9020\u6210\u9ecf\u7a20\u5206\u6ccc\u7269\u9ecf\u9644\uff0c\u53ca\u7531\u65bc\u9f3b\u54bd\u90e8\u75c5\u8b8a\u9020\u6210\u591c\u9593\u5f35\u53e3\u547c\u5438\uff0c\u6545\u6668\u8d77\u53ef\u51fa\u73fe\u523a\u6fc0\u6027\u54b3\u55fd\u53ca\u60e1\u5fc3\u3002<\/span><\/p>\n

3\ufe52\u6162\u6027\u840e\u7e2e\u6027\u54bd\u708e\u6216\u6162\u6027\u4e7e\u71e5\u6027\u54bd\u708e\u54bd\u90e8\u9644\u6709\u4e7e\u75c2\uff0c\u75c5\u8b8a\u5ef6\u7e8c\u5230\u54bd\u9f13\u7ba1\u53ef\u5f15\u8d77\u8033\u9cf4\u3001\u807d\u529b\u51cf\u9000\uff1b\u8513\u5ef6\u5230\u5589\u90e8\uff0c\u53ef\u5f15\u8d77\u8072\u97f3\u5636\u555e\u3002<\/span><\/p>\n

4\ufe52\u53cd\u6d41\u6027\u54bd\u5589\u708e\u53ef\u80fd\u4f34\u6709\u8072\u5e36\u5c0f\u7ed3\u3001\u8072\u5e36\u606f\u8089\uff0c\u51fa\u73b0\u8072\u5636\u3002<\/span><\/p>\n

5\ufe52\u4ee5\u4e0a\u75c7\u72c0\u53ef\u5728\u7528\u55d3\u904e\u5ea6\u3001\u6c23\u5019\u3001\u74b0\u5883\u6eab\u5ea6\u6fd5\u5ea6\u8b8a\u5316\u6642\u52a0\u91cd\u3002<\/span><\/p>\n

 <\/p>\n

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4\ufe52\u6162\u6027\u904e\u654f\u6027\u54bd\u708e\uff1a\u8b8a\u61c9\u539f\u523a\u6fc0\u54bd\u90e8\u9ecf\u819c\uff0c\u4f7f\u54bd\u90e8\u9ecf\u819c\u8655\u65bc\u81f4\u654f\u72c0\u614b\u3002\u591a\u4f34\u6709\u5168\u8eab\u8b8a\u61c9\u6027\u75be\u75c5\u6216\u8b8a\u61c9\u6027\u9f3b\u708e\u3002\u53ef\u56e0\u5b63\u7bc0\u6216\u9032\u98df\u81f4\u654f\u800c\u8a98\u767c\u3002<\/span><\/p>\n

5\ufe52\u6162\u6027\u53cd\u6d41\u6027\u54bd\u708e\uff1a\u80c3\u6db2\u7531\u65bc\u80c3\u98df\u9053\u53cd\u6d41\u76f4\u63a5\u640d\u54bd\u90e8\u9ecf\u819c\uff0c\u6216\u901a\u904e\u795e\u7d93\u53cd\u5c04\u5f15\u8d77\u54bd\u90e8\u9ecf\u819c\u53ca\u9ecf\u819c\u4e0b\u7684\u6162\u6027\u708e\u75c7\u3002<\/span><\/p>\n

 <\/p>\n

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2\ufe52\u814e\u9670\u865b\u578b\uff1a\u54bd\u4e2d\u4e0d\u9069\u3001\u5fae\u75db\u3001\u7662\u611f\uff0c\u4e7e\u54b3\uff0c\u982d\u6688\u773c\u82b1\u3001\u8033\u9cf4\u8033\u807e\u3001\u8170\u75e0\u819d\u8edf\u3001\u865b\u7169\u5931\u7720\uff0c\u591a\u5922\u3002\u820c\u7d05\u82d4\u5c11\uff0c\u8108\u7d30\u6578\u3002<\/span><\/p>\n

3\ufe52\u6c23\u6d25\u5169\u50b7\u578b\uff1a\u54bd\u5589\u4e7e\u71e5\u4e0d\u9069\uff0c\u6642\u5c11\u56f0\u5026\uff0c\u5c11\u6c23\u61f6\u8a00\uff0c\u52d5\u5247\u6c23\u5598\u3002\u820c\u6de1\uff0c\u82d4\u767d\uff0c\u8108\u7d30\u800c\u7121\u529b\u3002<\/span><\/p>\n

4\ufe52\u75f0\u963b\u8840\u7600\u578b\uff1a\u90e8\u4e7e\u6f80\u523a\u75db\uff0c\u5e38\u56e0\u983b\u983b\u6e05\u55d3\u800c\u5641\u5fc3\u4e0d\u9069\u3002\u820c\u8cea\u7d05\uff0c\u82d4\u9ec3\u81a9\uff0c\u8108\u6ed1\u800c\u6578\u3002<\/span><\/p>\n

5\uff0e\u813e\u814e\u967d\u865b\u578b\uff1a\u54bd\u5589\u5fae\u75db\u4e0d\u9069\uff0c\u5e72\u712e\u4e0d\u601d\u98f2\u6216\u559c\u71b1\u98f2\uff0c\u54bd\u5167\u4e0d\u7d05\u4e0d\u816b\u6216\u7565\u5e36\u6de1\u767d\u8272\uff0c\u7cbe\u795e\u4e0d\u632f\uff0c\u5c0f\u4fbf\u6e05\u9577\uff0c\u5927\u4fbf\u6e8f\u8584\uff0c\u624b\u8db3\u4e0d\u6eab\uff0c\u8170\u9178\u817f\u8edf\u3002\u820c\u6de1\uff0c\u82d4\u767d\u6ed1\uff0c\u8108\u6c89\u7d30\u5f31\u3002<\/span><\/p>\n

 <\/p>\n

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1\ufe52\u4e2d\u85e5\u6cbb\u7642\uff1a<\/span><\/p>\n

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2\ufe52\u91dd\u7078\u6cbb\u7642\uff1a<\/span><\/p>\n

1\uff0f\u9ad4\u91dd\uff1a<\/span><\/p>\n

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2\uff0f\u8033\u7a74\u58d3\u4e38\uff1a<\/span><\/p>\n

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3\uff0f\u523a\u8840\uff1a<\/span><\/p>\n

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3\ufe52\u63a8\u62ff\uff1a<\/span><\/p>\n

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4\ufe52\u6574\u7b4b\u53ca\u7d50\u69cb\u6cbb\u7642\uff1a<\/span><\/p>\n

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 <\/p>\n

\u3010\u65e5\u5e38\u8b77\u7406\u3011<\/span><\/p>\n

1. \u907f\u514d\u6025\u6027\u54bd\u708e\u53cd\u5fa9\u767c\u4f5c\u3002<\/span><\/p>\n

2. \u7a4d\u6975\u6cbb\u7642\u53ef\u5f15\u8d77\u6162\u6027\u54bd\u708e\u7684\u5c40\u90e8\u6216\u5168\u8eab\u6027\u76f8\u95dc\u75be\u75c5\uff1a\u5982\u6025\u6027\u54bd\u708e\u3001\u9f3b\u548c\u9f3b\u54bd\u90e8\u6162\u6027\u708e\u75c7\u3001\u9f3e\u75c7\u7b49\u963b\u585e\u6027\u75be\u75c5\u3001\u6162\u6027\u6241\u6843\u4f53\u708e\u3001\u53e3\u8154\u708e\u75c7\u3001\u53cd\u6d41\u6027\u80c3\u98df\u9053\u75be\u75c5\u3001\u8ca7\u8840\u3001\u6d88\u5316\u4e0d\u91cf\u3001\u5fc3\u81df\u75c5\u3001\u98a8\u6fd5\u75c5\u3001\u9838\u690e\u75c5\u7b49\u3002<\/span><\/p>\n

3. \u589e\u5f37\u9ad4\u8cea\uff1a\u76e1\u91cf\u98f2\u98df\u6e05\u6de1\uff0c\u4f5c\u606f\u6b63\u5e38\uff0c\u5e73\u65e5\u4f5c\u9069\u7576\u7684\u9ad4\u80b2\u935b\u934a\uff0c\u589e\u5f37\u9ad4\u8cea\uff0c\u4ee5\u63d0\u9ad8\u7159\u4e0d\u9ecf\u819c\u5c40\u90e8\u529f\u80fd\u72c0\u614b\u3002<\/span><\/p>\n

4. \u6539\u5584\u5de5\u4f5c\u53ca\u751f\u6d3b\u74b0\u5883\uff1a\u907f\u514d\u63a5\u89f8\u81f4\u654f\u7269\uff0c\u5982\u7c89\u5875\u3001\u523a\u6fc0\u6027\u7a7a\u6c23\u548c\u98df\u7269\uff0c\u5982\u7159\u9152\u8f9b\u8fa3\u7b49\uff0c\u4ee5\u6e1b\u4f4e\u5c0d\u7159\u4e0d\u9ecf\u819c\u4e0d\u5229\u7684\u523a\u6fc0\u56e0\u7d20\u3002<\/span><\/p>\n

5\ufe52\u907f\u514d\u9577\u671f\u904e\u5ea6\u7528\u8072\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u6162\u6027\u54bd\u708e\uff0c\u662f\u54bd\u90e8\u7c98\u819c\u3001\u7c98\u819c\u4e0b\u53ca\u6dcb\u5df4\u7d44\u7e54\u7684\u5f4c\u6f2b\u6027\u708e\u75c7\uff0c\u591a\u70ba\u6025\u6027\u54bd\u708e\u53cd\u5fa9\u767c\u4f5c\u6216\u5931\u6cbb\u8f49\u5316\u800c\u4f86\u3002\u60a3\u8005\u54bd\u90e8\u53ef\u6709\u5404\u7a2e\u4e0d\u9069\u611f … <\/p>\n

\u7e7c\u7e8c\u95b1\u8b80<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5],"tags":[81,119,145],"class_list":["post-1696","post","type-post","status-publish","format-standard","hentry","category-slider","category-5","tag-81","tag-119","tag-145","item-wrap"],"_links":{"self":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/1696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1696"}],"version-history":[{"count":0,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=\/wp\/v2\/posts\/1696\/revisions"}],"wp:attachment":[{"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalitytcm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}