{"id":1357,"date":"2012-06-27T14:56:04","date_gmt":"2012-06-27T06:56:04","guid":{"rendered":"http:\/\/www.vitalitytcm.com\/blog\/?p=1357"},"modified":"2012-06-27T14:56:04","modified_gmt":"2012-06-27T06:56:04","slug":"%e6%b6%88%e5%8c%96%e6%80%a7%e6%bd%b0%e7%98%8d-%e8%83%83%e8%84%98%e7%97%9b","status":"publish","type":"post","link":"https:\/\/vitalitytcm.com\/?p=1357","title":{"rendered":"\u6d88\u5316\u6027\u6f70\u760d (\u80c3\u8118\u75db)"},"content":{"rendered":"

 <\/p>\n

\u6d88\u5316\u6027\u6f70\u760d<\/strong>\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u6162\u6027\u6d88\u5316\u6027\u7cfb\u7d71\u75be\u75c5\uff0c\u7531\u65bc\u5176\u4e2d98%\u898b\u65bc\u80c3\u548c\u5341\u4e8c\u6307\u8178\uff0c\u53c8\u7a31\u70ba\u80c3\u6f70\u760d<\/strong>\u3001\u5341\u4e8c\u6307\u8178\u6f70\u760d<\/strong>\u3002\u6025\u6027\u6f70\u760d\u53ea\u9650\u7279\u6b8a\u4eba\u58eb\u6216\u60c5\u6cc1\uff0c\u672c\u75c5\u4ee5\u6162\u6027\u591a\u898b\uff0c\u5e38\u53cd\u5fa9\u767c\u4f5c\u3002\u672c\u75c5\u56b4\u91cd\u8005\uff0c\u53ef\u4ee5\u5c0e\u81f4\u80c3\u8178\u51fa\u8840\uff0c\u4f75\u767c\u80c3\u6216\u5341\u4e8c\u6307\u8178\u7a7f\u5b54\u3001\u5e7d\u9580\u6897\u963b\u3001\u4e0a\u6d88\u5316\u9053\u51fa\u8840\u53ca\u80c3\u6f70\u760d\u764c\u8b8a\u3002\u5341\u4e8c\u6307\u8178\u6f70\u760d\u751a\u5c11\u5f15\u81f4\u764c\u8b8a\uff0c\u4f46\u6162\u6027\u80c3\u6f70\u760d\u764c\u8b8a\u7387\u7d04\u70ba55%\u3002\u672c\u75c5\u5c6c\u4e2d\u91ab\u300c\u80c3\u75db<\/strong>\u300d\u3001\u300c\u541e\u9178<\/strong>\u300d\u3001\u300c\u5608\u96dc<\/strong>\u300d\u7b49\u7bc4\u7587\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u75c5\u56e0\u75c5\u6a5f\u3011<\/span><\/p>\n

\u6d88\u5316\u6027\u6f70\u760d<\/strong>\u53ef\u7531\u60c5\u7dd2\u7dca\u5f35\u3001\u6291\u9b31\u3001\u4e0d\u826f\u98f2\u98df\u7fd2\u6163\u3001\u6feb\u7528\u6d88\u708e\u6b62\u75db\u85e5\u6216\u56e0\u5e7d\u9580\u87ba\u65cb\u687f\u83cc\u611f\u67d3<\/a><\/strong>\u7b49\u56e0\u7d20\uff0c\u9577\u671f\u9020\u6210\u80c3\u8178\u9ecf\u819c\u640d\u50b7\u800c\u767c\u75c5\u3002\u6d88\u5316\u6027\u6f70\u760d\u7684\u767c\u75c5\u6a5f\u8f49\u662f\u8178\u80c3\u9053\u7684\u4fdd\u8b77\u56e0\u5b50\uff08\u9ecf\u6db2\u8207\u91cd\u78b3\u9178\u9e7d\uff09\u8207\u653b\u64ca\u56e0\u5b50\uff08\u80c3\u9178\u6216\u80c3\u86cb\u767d\u8122\uff09\u5931\u8861\uff0c\u4f7f\u6d88\u5316\u9053\u9ecf\u819c\u906d\u53d7\u7834\u58de\u800c\u767c\u708e\u6f70\u760d\u3002<\/span><\/p>\n

\u4e2d\u91ab\u5b78\u8a8d\u70ba\uff0c\u60c5\u7dd2\u5931\u8abf\u53ef\u5f71\u97ff\u809d\u81df\u5c0d\u6c23\u6a5f\u7684\u758f\u5c0e\u529f\u80fd\uff0c\u5c0e\u81f4\u813e\u80c3\u6c23\u8840\u58c5\u6eef\uff0c\u5f15\u81f4\u80c3\u8118\u75db\u3002\u672c\u75c5\u4ea6\u53ef\u56e0\u98f2\u98df\u6240\u50b7\u5c0e\u81f4\uff0c\u98e2\u98fd\u4e0d\u5b9a\u6642\u6216\u66b4\u98f2\u66b4\u98df\uff0c\u5747\u6703\u640d\u50b7\u813e\u80c3\u529f\u80fd\uff0c\u5f15\u767c\u80c3\u8118\u75db\u3002\u6b64\u5916\uff0c\u5148\u5929\u7a1f\u8ce6\u4e0d\u8db3\uff0c\u813e\u80c3\u7d20\u4f86\u865b\u5f31\uff0c\u6216\u56e0\u9577\u671f\u8eab\u5fc3\u52de\u7d2f\uff0c\u4ea6\u6703\u640d\u50b7\u813e\u80c3\uff0c\u5c0e\u81f4\u672c\u75c5\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u81e8\u5e8a\u8868\u73fe\u3011<\/span><\/p>\n

\u6d88\u5316\u6027\u6f70\u760d<\/strong>\u7684\u5178\u578b\u75c7\u72c0\u662f\u6162\u6027\u3001\u5468\u671f\u6027\u548c\u7bc0\u5f8b\u6027\u4e2d\u4e0a\u8179\u75bc\u75db\uff0c\u75bc\u75db\u53ef\u5448\u4e0d\u540c\u5f62\u5f0f\uff0c\u5982\u96b1\u75db\u3001\u8139\u75db\u3001\u707c\u75db\u3001\u98e2\u9913\u75db\u3001\u5287\u75db\u7b49\uff1b\u53ef\u4f34\u6709\u566f\u6c23\u3001\u6cdb\u9178\u3001\u6d41\u6d8e\u3001\u5641\u5fc3\u3001\u5614\u5410\u7b49\u75c7\u72c0\u3002<\/span><\/p>\n

\u80c3\u6f70\u760d<\/strong>\u8005\uff0c\u75bc\u75db\u5ee3\u6cdb\u5206\u4f48\u5728\u4e0a\u8179\u9802\u90e8\u6b63\u4e2d\u6216\u7a0d\u504f\u5de6\u4f4d\u7f6e\uff0c\u80c3\u8118\u75db\u7684\u75c7\u72c0\u5e38\u7531\u9032\u98df\u8a98\u767c\u6216\u52a0\u91cd\uff0c\u901a\u5e38\u767c\u4f5c\u65bc\u9032\u98df\u5f8c2\u5c0f\u6642\u5167\u3002<\/span><\/p>\n

\u5341\u4e8c\u6307\u8178\u6f70\u760d<\/strong>\u60a3\u8005\u7684\u5178\u578b\u8868\u73fe\u662f\u4e2d\u4e0a\u8179\u90e8\u6b63\u4e2d\u6216\u504f\u53f3\u4f4d\u7f6e\u6709\u5c16\u92b3\u75bc\u75db\u53ca\u707c\u71b1\uff0c\u8868\u73fe\u70ba\u98e2\u9913\u75db\uff0c\u75bc\u75db\u75c7\u72c0\u53ef\u56e0\u9032\u98df\u800c\u7de9\u89e3\u3002\u5728\u665a\u9593\u80c3\u9178\u5206\u6ccc\u9ad8\u5cf0\u671f\u6642\uff0c\u60a3\u8005\u56e0\u5927\u91cf\u80c3\u9178\u5206\u6ccc\u523a\u6fc0\u800c\u5728\u7761\u89ba\u6642\u75db\u9192\u3002<\/span><\/p>\n

\u6d88\u5316\u9053\u6f70\u760d<\/strong>\u60a3\u8005\u82e5\u6709\u9ad4\u91cd\u4e0b\u964d\u3001\u5614\u5410\u3001\u80cc\u75db\u3001\u5614\u5410\u7269\u5982\u5496\u5561\u6a23\uff0c\u6216\u9ed1\u8272\u3001\u6216\u67cf\u6cb9\u6027\u8cea\u7b49\u72c0\u6cc1\u6642\uff0c\u5fc5\u9808\u8b66\u60d5\uff0c\u75c5\u60c5\u53ef\u80fd\u5df2\u51fa\u73fe\u56b4\u91cd\u4f75\u767c\u75c7\uff0c\u5982\u51fa\u8840\u6216\u764c\u75c7\u7b49\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u5e38\u898b\u8a3c\u578b\u3011<\/span><\/p>\n

1\ufe52\u809d\u9b31\u6c23\u6eef\u8a3c\uff1a\u80c3\u8118\u8139\u75db\uff0c\u4e0d\u559c\u6eab\u6309\uff0c\u9032\u98df\u4e0d\u80fd\u7de9\u89e3\uff0c\u6216\u5f97\u98df\u53cd\u8457\uff0c\u75bc\u75db\u53ef\u96a8\u60c5\u7dd2\u8d77\u4f0f\u52a0\u91cd\uff0c\u4f34\u7d0d\u5446\u98df\u5c11\uff0c\u566f\u6c23\u6cdb\u9178\uff0c\u820c\u6de1\u9eef\uff0c\u8108\u5f26\u3002<\/span><\/p>\n

2\ufe52\u80c3\u71b1\u71be\u76db\u8a3c\uff1a\u5e73\u65e5\u559c\u98df\u8f9b\u8fa3\u523a\u6fc0\u6216\u6709\u7159\u9152\u7fd2\u6163\uff0c\u767c\u4f5c\u6642\u4e0a\u8179\u90e8\u80c3\u8118\u707c\u71b1\u75bc\u75db\uff0c\u9032\u98df\u7121\u660e\u986f\u7de9\u89e3\uff0c\u6216\u53ef\u898b\u52a0\u91cd\uff0c\u53e3\u82e6\u54bd\u4e7e\uff0c\u53ef\u4f34\u559c\u98df\u51b7\u98f2\u3001\u541e\u9178\uff0c\u80c3\u90e8\u5608\u96dc\u8072\uff0c\u7169\u8e81\u6613\u6012\uff0c\u4fbf\u79d8\u3002\u820c\u7d05\u82d4\u9ec3\uff0c\u8108\u5f26\u6216\u6578\u3002<\/span><\/p>\n

3\ufe52\u813e\u80c3\u6c23\u865b\u8a3c\uff1a\u80c3\u8118\u75bc\u75db\uff0c\u5f97\u98df\u6e1b\u8f15\uff0c\u4f34\u8118\u8139\u7d0d\u5446\uff0c\u795e\u75b2\u4e4f\u529b\uff0c\u6216\u80c3\u8118\u8139\u60b6\uff0c\u566f\u6c23\u6cdb\u9178\uff0c\u820c\u6de1\uff0c\u80ce\u539a\u81a9\uff0c\u8108\u5f26\u6216\u7d30\u3002<\/span><\/p>\n

4\ufe52\u813e\u80c3\u865b\u5bd2\u8a3c\uff1a\u5e73\u65e5\u559c\u5403\u751f\u51b7\uff0c\u767c\u4f5c\u6642\u80c3\u8118\u75bc\u75db\uff0c\u98e2\u9913\u52a0\u91cd\uff0c\u5f97\u98df\u7de9\u89e3\uff0c\u559c\u5f97\u6eab\u6309\uff0c\u53ef\u4f34\u566f\u6c23\u6cdb\u9178\uff0c\u80c3\u8118\u8f15\u8139\uff0c\u820c\u6de1\u80d6\uff0c\u82d4\u8584\u767d\uff0c\u8108\u5f26\u7d30\u6216\u5f26\u7dca\u3002<\/span><\/p>\n

5\ufe52\u80c3\u9670\u8667\u865b\u8a3c\uff1a\u4e0a\u8179\u80c3\u8118\u90e8\u96b1\u96b1\u707c\u75db\uff0c\u7a7a\u8179\u52a0\u91cd\uff0c\u98e2\u4e0d\u6b32\u98df\uff0c\u53e3\u4e7e\uff0c\u7d0d\u5dee\uff0c\u5641\u5fc3\uff0c\u6d88\u7626\uff0c\u5927\u4fbf\u4e7e\u7d50\uff0c\u624b\u638c\u8db3\u5fc3\u767c\u71b1\u3002\u820c\u7d05\u5c11\u82d4\uff0c\u4e2d\u5fc3\u6709\u88c2\u7d0b\uff0c\u6216\u525d\u82d4\uff0c\u8108\u7d30\u6578\u3002<\/span><\/p>\n

6\ufe52\u7600\u963b\u80c3\u7d61\u8a3c\uff1a\u591a\u898b\u65bc\u75c5\u60c5\u8f03\u4e45\u8005\uff0c\u767c\u4f5c\u6642\u4e0a\u8179\u80c3\u8118\u90e8\u5c16\u92b3\u523a\u75db\uff0c\u75db\u8655\u56fa\u5b9a\u4e0d\u79fb\uff0c\u751a\u8005\u53ef\u5ef6\u4f38\u81f3\u80f8\u80cc\uff0c\u751a\u8005\u53ef\u5614\u8840\u6216\u6392\u51fa\u9ed1\u4fbf\u3002\u820c\u7d2b\u6697\uff0c\u6216\u6709\u7600\u6591\uff0c\u8108\u6f80\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u6cbb\u7642\u65b9\u6cd5\u3011<\/span><\/p>\n

1\ufe52\u5167\u670d\u4e2d\u85e5<\/span>\uff1a<\/span><\/p>\n

\u8fa8\u8a3c\u6cbb\u7406\uff0c\u4e00\u822c\u8aaa\u4f86\uff0c\u767c\u75c5\u521d\u671f\u548c\u6d3b\u52d5\u671f\u4ee5\u6c23\u6eef\u8a3c\u3001\u90c1\u71b1\u8a3c\u591a\u898b\uff0c\u5c6c\u5be6\u8a3c\uff0c\u4ee5\u7406\u6c23\u3001\u6cc4\u71b1\u7b49\u70ba\u6cbb\uff1b\u75c5\u7a0b\u5f8c\u671f\u4ee5\u6c23\u9670\u865b\u8a3c\u3001\u865b\u5bd2\u8a3c\u591a\u898b\uff0c\u5c6c\u865b\u8a3c\uff0c\u4ee5\u6ecb\u990a\u3001\u6eab\u4e2d\u70ba\u8981\uff1b\u800c\u7600\u8840\u8a3c\u5247\u53ef\u898b\u65bc\u4efb\u4f55\u968e\u6bb5\uff0c\u5c24\u5176\u75c5\u60c5\u8f03\u4e45\u8005\uff0c\u61c9\u659f\u914c\u60c5\u6cc1\uff0c\u53c3\u4ee5\u6d3b\u8840\u795b\u7600\u85e5\u7269\u3002<\/span><\/p>\n

 <\/p>\n

2. \u91dd\u7078\u7642\u6cd5<\/span> :<\/span><\/p>\n

\u91dd\u7078\u6709\u826f\u597d\u7684\u6b62\u75db\u6548\u679c\u3002<\/span><\/p>\n

\u4e3b\u7a74\uff1a\u4e2d\u8118\u3001\u5167\u95dc\u3001\u8db3\u4e09\u91cc\u3002<\/span><\/p>\n

\u809d\u9b31\u52a0\u592a\u885d\u3001\u967d\u9675\u6cc9\uff1b\u80c3\u71b1\u52a0\u5167\u5ead\uff1b\u8840\u7600\u52a0\u8840\u6d77\uff1b\u6c23\u865b\u6216\u865b\u5bd2\u52a0\u6c23\u6d77\u3001\u95dc\u5143\uff1b\u80c3\u9670\u865b\u52a0\u4e09\u9670\u4ea4\u3001\u592a\u6eaa\u3002<\/span><\/p>\n

\u9694\u59291\u6b21\uff0c10\u6b21\u70ba\u4e00\u7642\u7a0b\u3002<\/span><\/p>\n

 <\/p>\n

3\ufe52\u63a8\u62ff\u6309\u6469\u6cd5<\/span>\uff1a<\/span><\/p>\n

\u63a8\u6309\u76f8\u95dc\u7a74\u4f4d\uff0c\u5177\u6709\u5f37\u5065\u813e\u80c3\uff0c\u8abf\u66a2\u6c23\u8840\uff0c\u901a\u7d93\u6d3b\u7d61\u6b62\u75db\u4e4b\u6548\u3002<\/span><\/p>\n

 <\/p>\n

\u3010\u65e5\u5e38\u8abf\u8b77\u3011<\/span><\/p>\n

1\ufe52\u5e73\u65e5\u6ce8\u610f\u7cbe\u795e\u8207\u98f2\u98df\u7684\u8abf\u651d\uff0c\u4fdd\u6301\u60c5\u7dd2\u7a69\u5b9a\uff0c\u5fc3\u60c5\u66a2\u5feb\uff0c\u98f2\u98df\u6709\u898f\u5f8b\uff0c\u4ee5\u6e05\u6de1\u70ba\u5b9c\uff0c\u907f\u514d\u904e\u98e2\u904e\u98fd\u548c\u904e\u65bc\u7c97\u7cd9\uff0c\u4ee5\u53ca\u904e\u51b7\u904e\u71b1\u548c\u523a\u6fc0\u6027\u98df\u7269\u3002\u6ce8\u610f\u52de\u9038\u7d50\u5408\uff0c\u4f5c\u606f\u6709\u6642\uff0c\u9069\u7576\u7684\u904b\u52d5\uff0c\u53ef\u52a9\u6c23\u8840\u66a2\u901a\uff0c\u52a0\u5f37\u813e\u80c3\u529f\u80fd\u3002<\/span><\/p>\n

2\ufe52\u6f70\u760d\u6d3b\u52d5\u671f\uff0c\u5b9c\u5c11\u5403\u591a\u9910\uff0c\u7d30\u56bc\u6162\u54bd\uff0c\u6709\u9700\u8981\u6642\u53ef\u9032\u98df\u6d41\u8cea\u6216\u534a\u6d41\u98df\u7269\u3002<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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